Prana Yoga Center

Prana Yoga Center Our mission is to guide you to vibrant health & happiness with traditional wisdom for modern life. Prana Yoga Center is the Fox Valley’s premier yoga center.
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Prana Yoga Center is a leader in the field of yoga, meditation and holistic health since 2002. We combine the traditional wisdom of yoga and meditation with contemporary research and movement science, providing a path to vibrant health and wellness for our students. We currently offer In Studio, Livestream and On-Demand yoga classes.

✨ MEMBER SPOTLIGHT: DAN DAVIS ✨If you’ve taken a 6am class at Prana, chances are you’ve seen Dan Davis already on his ma...
08/25/2026

✨ MEMBER SPOTLIGHT: DAN DAVIS ✨

If you’ve taken a 6am class at Prana, chances are you’ve seen Dan Davis already on his mat and ready to go! 💪🧘‍♂️

From CrossFit to Vinyasa, Yin, Restorative, Yoga Tone & Core and—thanks to our Prana Passport—Pilates, Dan isn’t afraid to try something new or something hard.

“I like to push myself to do things that aren’t easy. Consistency is the key.” — Dan

That consistency has helped Dan build strength, improve flexibility and support his arthritic knee—and even led him to discover just how challenging Pilates can be. 😉 As Dan puts it, “You don’t know what’s weak in your body until you try to work with those muscles.”

Dan recently underwent knee replacement surgery, so his beloved routine has temporarily been put on hold. But in true Dan fashion, he’s already looking forward to getting back to his Prana rhythm. ❤️

We love Dan’s willingness to try just about anything, his sense of humor, and the quiet determination he brings to his practice.

Dan, we’re so lucky to have you as part of our Prana community. We can’t wait to see you back on your mat! 🙏 Dan Davis

08/24/2026

Week 3 Movement Minutes are in!!!!
How will you finish STRONG this last week of your challenge. YOU GOT THIS!!

Your body doesn’t need the same thing every day. 🤍Some days you want to FLOW.Some days you want to STRENGTHEN.Some days ...
08/22/2026

Your body doesn’t need the same thing every day. 🤍

Some days you want to FLOW.
Some days you want to STRENGTHEN.
Some days you need to SLOW DOWN.
And some days you simply need to REST.

That’s why we love offering so many different ways to move at Prana.

🧘 Hatha
🔥 Vinyasa
🌙 Yin
☁️ Restorative
💪 Yoga-Tone & Core
✨ Mat Pilates

Each practice offers something a little different — and together, they create a beautifully balanced movement practice.

So tell us: What does YOUR body need today? 👇

SCHEDULE CHANGES STARTING SEPTEMBER!Same amazing classes, new times! Thank you in advance for your flexibility 💜
08/21/2026

SCHEDULE CHANGES STARTING SEPTEMBER!

Same amazing classes, new times! Thank you in advance for your flexibility 💜

08/17/2026

Week 2 ending STRONG!!!! Let’s rack up even more minutes of movement this week. WEEK 3!

Pilates + Yoga: Better Together 🧘‍♀️Love your Yoga practice? Pilates can help make it even stronger.Pilates complements ...
08/16/2026

Pilates + Yoga: Better Together 🧘‍♀️

Love your Yoga practice? Pilates can help make it even stronger.

Pilates complements Yoga by building the core strength, stability and control that support the mobility and flexibility we develop on the mat.

✨ Stronger core for steadier poses and transitions
✨ Better stability & balance
✨ Greater body awareness & control
✨ Strength to support your flexibility
✨ Improved posture & alignment

Yoga and Pilates may move differently, but they complement each other beautifully—helping you create a practice that feels strong, balanced and supported.

Try adding Pilates to your weekly Yoga routine and feel the difference! 🤍

Do you really need anything else? Experience how one special place can fulfill so many of your needs. Try us now and bri...
08/13/2026

Do you really need anything else? Experience how one special place can fulfill so many of your needs. Try us now and bring a friend along!

08/11/2026

Who’s excited for Saturday?!

Take a deep breath… 🌿National Relaxation Day is next Saturday, August 15, and we’re celebrating with a practice designed...
08/07/2026

Take a deep breath… 🌿

National Relaxation Day is next Saturday, August 15, and we’re celebrating with a practice designed to help you slow down, release tension, and reconnect with yourself.

Join Kristen Kauke for a special Slow Flow + Restore class from 11:30 AM–12:30 PM. This gentle practice blends mindful movement with deeply restorative postures, leaving you feeling refreshed, grounded, and ready for the week ahead.

In a world that constantly asks us to do more, consider this your invitation to simply be.

Reserve your spot in Momence today—we’d love to help you celebrate the art of relaxation. 💙

Kristen W Kauke

Address

321 Stevens Street
Geneva, IL
60134

Opening Hours

Monday 9am - 10:30am
5pm - 8:15pm
Tuesday 6am - 10:45am
5pm - 8pm
Wednesday 6am - 10:45am
12pm - 1pm
Thursday 6am - 10:45am
5pm - 8pm
Friday 6am - 10:45am
5:30pm - 6:30pm
Saturday 7:45am - 11:15am
Sunday 8am - 11am
4pm - 5pm

Telephone

+16302629642

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