Council on Alcoholism and Addictions of the Finger Lakes

08/16/2026

Looking for faith-based recovery?
Check out https://www.newyorkadultteenchallenge.com/ with locations in Syracuse, Rochester, and Buffalo

Your Turnaround Begins Here ↓ Help Is Here Donate Here 3 Cities Our residential programs are in Syracuse, Rochester, and...

08/15/2026

It's National Relaxation Day! You need to recharge to keep going. Seriously, prioritize destressing! It's good for you! 🧘‍♀️ https://www.adventhealth.com/blogs/10-health-benefits-relaxation-plus-tips-help-you-unwind

08/14/2026

For individuals with long-term heavy drinking or alcohol use disorder, withdrawal can escalate to dangerous conditions:

Seizures: Grand mal seizures can occur 12–48 hours after the last drink and are potentially fatal without immediate medical attention

Delirium Tremens (DTs): Usually appearing 48–72 hours after cessation, DTs involve confusion, hallucinations, agitation, fever, and severe cardiovascular strain. Untreated DTs can lead to heart attacks, strokes, respiratory failure, or death

Electrolyte imbalances and malnutrition: These can cause arrhythmias, Wernicke-Korsakoff syndrome, and other serious complications
🦃 https://americanaddictioncenters.org/alcohol/withdrawal-detox/cold-turkey

08/13/2026

Being in nature and giving back are good for mental health and recovery. Family bonding opportunities help strengthen the ties that help maintain good connections. Take advantage of an awesome resource in Wayne County. Visit Cracker Box Palace at Historic Alasa Farm 🫏 https://www.crackerboxpalace.org/outdoor-recreation

08/13/2026

Cravings are normal, but you don't have to hit the panic button, check out
👉 https://staysobercoffee.cafe/

08/12/2026

Some of the mental and physical effects of ma*****na addiction:

Breathing issues from smoke inhalation and lung irritation, including cough, phlegm, and increased frequency of illness and infection.
Memory issues, depression, insomnia, anxiety, and loss of appetite that impairs normal activities (some of which are also symptoms of ma*****na withdrawal).
Cravings for the drug in order to “feel normal” or function.
Developing tolerance to the drug, which can lead to increased use and higher dosage.
Spending money that should be used towards daily necessities to acquire the drug.
Cutting back on work, hobbies, social activities, and responsibilities to use the drug.
Taking risks while under the influence, such as driving while high.
More serious physical and mental side effects such as paranoia, hallucinations, delusions, intense nausea, and vomiting.
The need to use the drug regularly, either daily or several times a day.
Failed attempts to stop use.

08/12/2026

Analysis from Common Sense Media found in 2025, more than a third of American boys aged 11-17 gambled. For 17-year-olds, that statistic rises to nearly 49%
🎲 https://www.newsnationnow.com/katie-pavlich-tonight/teenagers-sports-betting-rise-saul-malek/?ipid=promo-link-block1

08/11/2026

Parents in places where recreational ma*****na for adults has been legalized are frustrated by the lack of awareness surrounding the damage "just w**d" can cause. The danger of high potency THC products is taking a toll on their children. If you are looking for a community of parents who have shared experiences, check out Johnny's Ambassadors 🧑‍💻 johnnysambassadors.org

08/11/2026

"There's just a lot more a lot more education in general about the likely harms of these substances, and it seems like the very basic informational education about the risks and harms -- rather than like one of these scared straight programs -- might be making progress," Kruger said. from ABC News 👀 https://abcnews.com/Health/alcohol-drug-declining-young-americans/story?id=135240157

08/10/2026

While parents can and should communicate clearly that non-use is the best decision for health, we simply can't control every aspect of young people's lives. From Harvard University 🍳 www.health.harvard.edu/blog/teens-and-drugs-5-tips-for-talking-with-your-kids-2018081614565