Synergize Fitness & Wellness

09/04/2026

We will be closing our front desk at 2pm today, Friday Sept. 4th & we will be closed all day Monday Sept 7th in celebration of Labor Day!

Hope everyone has a safe and happy holiday weekend!
See yall next week 💪✨

09/03/2026

Come join a beautiful new offering from our beloved zumba teacher!
Faith, community, movement, and encouragement is what we're all about!
So grateful to have like-minded and inspirational instructors like this! 🙏

Sunday September 13th 4-5pm, we would love to have you!!

09/02/2026

📣 So excited to announce this New Offering at our facility!💪
We’re so excited to welcome Alyssa Norman 🎉

Alyssa will be offering personal training at incredibly accessible rates, making it easier than ever to get 1-on-1 support, accountability, and guidance toward your fitness goals.
Whether you’re just getting started, looking to get stronger, wanting to improve your confidence in the gym, or simply need someone in your corner to keep you motivated Alyssa is here to help! 🙌

We believe fitness should be accessible, encouraging, and something you can feel good about, we are thrilled to have Alyssa helping us bring that vision to life at Synergize. Reach out to her on FB for questions and booking!

08/31/2026

Hello September! 👋

This week we will not be having our Grace & Grit class on tuesday. Unfortunately, Lynn is battling a bug and we want to make sure our instructors and members are healthy & well!

Hope to see you all this week!

08/27/2026

📣 Announcement!✨
💃Dance Registration is open Right Now!🕺
Dezi is here to talk and answer any questions for anyone interested in signing their children up for jazz, tap, ballet, and tumbling!
Come in and don't miss these great deals!

📣Attention Dance Parents!📣

Dance season is back in full swing. Our beloved Dezi is returning with ballet, tap, jazz, and tumble. Don't miss this opportunity to come out and meet the instructor and see if this is something your little ones would like to try! 👯‍♂💃🥿

Dezi's contact information is included in the flyer, she is the best point of contact for more information on this offering!

08/24/2026

Hey Synergize friends & Family! Let's finish out August strong!

This week we will have Zumba on Tuesday evening instead of Thursday!

We are grateful for all of our members!
It may be hot outside, but you can come break a sweat under some A/C in here 😉
Hope to see you all soon!

Also, just a heads up! I may be begining my internship (required to complete my Bachelor's degree), at Wiregrass Medical Center in the coming weeks. This could interfere with front desk hours, but I will do my best to keep everyone posted and keep the work phone handy! Thank you all for understanding and being so supportive, especially during such a busy season in our lives!
Please continue to pray & send well wishes for Tyleigh Skye & Gary Roberson!

08/18/2026

Huge shoutout to Chris Norton at The Coffee Cricket for their contribution to Tyleigh Skye's fundraiser.
Stop by Synergize Fitness & Wellness if you would like to contribute or send donations directly to the family from the flyer.
Thank you for all the support in the community during this time 💛🎗🦋

08/17/2026

Happy Monday Synergize supporters!

This week
✨Beecoming Yoga will be here for our regular 6pm yoga
* Lynn Smith Hartline will have 2 opportunities for Grace & Grit tuesday!
* I will offer a gentle, breath-centered stretch midday Wednesday
* Thursday we have Scott Stough for mobility, Blessed Breath, LLC for faith yoga, & Zumba with Kelly
* Friday there's another day class for Grace & Grit

So many opportunities to move, stretch, connect, and spend some time in caring for yourself 😊

Hope to see you all soon!

08/12/2026

📣Attention Dance Parents!📣

Dance season is back in full swing. Our beloved Dezi is returning with ballet, tap, jazz, and tumble. Don't miss this opportunity to come out and meet the instructor and see if this is something your little ones would like to try! 👯‍♂💃🥿

Dezi's contact information is included in the flyer, she is the best point of contact for more information on this offering!

08/10/2026

Hey Synergize Friends! ✨

There's two opportunities to join us for grit & grace and zumba this week and 3 yoga classes offered!

We would love to see you all in the studio!