H&E Brighter Days, LLC

H&E Brighter Days, LLC Hi! I'm Lindsey!! I am a Licensed Therapist (LCPC) and Owner of H &E Brighter Days!

I believe everyone needs support from time to time and I am passionate about helping people navigate life's challenges.

One of the 4 main skill pillars of DBT (Dialectical Behavioral Therapy) is Emotional Regulation. Learning to regulate yo...
08/25/2026

One of the 4 main skill pillars of DBT (Dialectical Behavioral Therapy) is Emotional Regulation. Learning to regulate you emotions in therapy, can change your life for the better!

Happy 1 year anniversary to H&E Brighter Days locating to its own space in Geneva. ⭐️⭐️⭐️This past year has been an incr...
08/15/2026

Happy 1 year anniversary to H&E Brighter Days locating to its own space in Geneva. ⭐️⭐️⭐️

This past year has been an incredible journey filled with transformative moments, resilience, and connection. I am deeply grateful to each of my clients who have entrusted me with their stories and their healing.

A lot of healing and growth has happened in these 4 walls!

There is no happy ending in the end. Maternal mental health is a serious problem that many women face silently. The best...
08/07/2026

There is no happy ending in the end. Maternal mental health is a serious problem that many women face silently. The best thing that could come out of this tragic story is more awareness.

If you or anyone you know is struggling-free and confidential support is available-dial 988.

07/30/2026

Do you need help reframing negative self-talk, building self-compassion, and silencing your inner critic?
❤️

07/27/2026

About 2 weeks post surgery! Walking slow, sporting my neck brace, and cannot lift anything heavier than my Stanley but I'm Back seeing clients consistently virtually and select days in the office!

You're Welcome 😘. I feel a lot of these we forgot to hand out when we became adults!
07/22/2026

You're Welcome 😘. I feel a lot of these we forgot to hand out when we became adults!

Are you looking for someone to meet you where you are at, who understands the unique challenges of being a parent, who i...
07/02/2026

Are you looking for someone to meet you where you are at, who understands the unique challenges of being a parent, who is willing to support you but also challenge you, and can provide you with some skills to manage anxiety, depression, etc. If so, check out my website or give me a call/dm me.

Website: hebrighterdays.com
Phone: Call/text 630-277-9491
Email: [email protected]

Do you overthink? I know I do-here are some tips to help alleviate some of that!
07/01/2026

Do you overthink? I know I do-here are some tips to help alleviate some of that!

Everyone experiences anxiety from time to time. Save this post to remember these tips to use for when you are feeling an...
06/24/2026

Everyone experiences anxiety from time to time. Save this post to remember these tips to use for when you are feeling anxious!

06/17/2026

Looking for a therapist! I may be your girl! Accepting new clients virtual and in person in Illinois! Check out my website or send me a message hebrighterdays.com

Address

825 W. State Street
Geneva, IL
60134

Opening Hours

Monday 9am - 8pm
Tuesday 5pm - 8pm
Saturday 8am - 1pm

Telephone

+16302779491

Website

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