Inspired Psychological & Behavioral Health Services

07/08/2025

Our hearts are with our families in Central Texas. However we can help families heal from this terrible tragedy, we are here.

09/09/2023

Parents: Have you been concerned that your children are becoming who they hang around? Encourage your children to have a variety of friends and balance their time with friends to avoid taking on others' depressive or anxious feelings.

Protecting yourself while still empathizing with a loved one.

08/04/2023

We are now offering GROUPS! Check out our Parent Collaborative Problem Solving Group. It is offered ONLINE for YOUR convenience!

04/05/2023

We have been working hard to increase our availability for YOU! We have added TWO new providers to our practice!

Check out our website .org for more details!

09/14/2022

When enough is ENOUGH! Check out Brene Brown’s TedTalk about vulnerability!!

https://greatergood.berkeley.edu/article/item/brene_brown_in_support_of_an_ordinary_childhood

Why we are numbing ourselves with having and being more and missing out on everything else?

Our children are vulnerable. Let’s embrace that.

08/01/2022

Check out this article from: Child Mind Institute, to discover how to help children who are lonely

How parents can support kids who are struggling to make or keep friends. Advice about what to say to kids who are lonely and how to help.

07/04/2022

HAPPY 4th of July!

06/07/2022

To all my Parents out there!!!!

Do you find yourself thinking this quite often…?

“Why does my child ALWAYS do what I tell them NOT TO DO??!!!”
WELL....I dare you, right now, to NOT think of a WHITE ELEPHANT!!....Did you think of a white elephant? Children have a hard time processing the word “NO”!

Instead, tell them what you need them TO DO!!