Uplifted Movement & Performance Therapy

Uplifted Movement & Performance Therapy orthopedic manual physical therapy, performance physical therapy, sport specific rehab, postpartum return to sport, injury prevention in Georgetown, TX.

At Uplifted Movement & Performance Therapy in Georgetown, TX, we help active, motivated people eliminate pain and optimize their movement and performance so you can get back to doing what you love and crush your goals. Whether you are dealing with an injury or pain, you’re post-surgery, trying to improve your physical performance, or needing some pre/post-natal guidance, we are here to help with p

ersonalized, 1:1 physical therapy and performance-based coaching. Our team is committed to excellence and are highly skilled manual therapists and movement system experts. Our mission is to help you get back your active lifestyle and elevate your performance to a level you never thought possible so you can focus on living life on purpose!

Core work should mirror the functional movements we actually do and be able to withstand the demands we place on our bod...
09/03/2026

Core work should mirror the functional movements we actually do and be able to withstand the demands we place on our bodies.

The core is made up of so many key pieces; it should not only be trained in isolation.

If we expect our core to “stay strong” during higher-level activity, let alone multi-plane movement, we have to stop and ask ourselves,

how are we loading it?

what are we doing to prepare it for that demand?

and how do we actually learn to stabilize under those conditions?

Progressive loading is, OF COURSE, important, but if we’re stuck doing only movements laying on our back, how is the body supposed to learn to brace under load and respond appropriately to the demand we put on it!?

Not sure where to start? You are not alone!

Let our experts help you eliminate any limitations, build a game plan fit for you, and put it into action!

Give us a shout today!!

shoutout to Madelynn Grace McNeal 📸🫶🏻
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08/31/2026

We dare you to like this post. We definitely won’t just run it anyway 😜

Here’s lookin’ at you Spurs Austin International Half

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08/26/2026

PROGRESS IS PROGRESS💪🏻

We are willing to bet on you, are you?

Quit putting it off, reach out today!

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That’s all folks! 🍋🍦🍉The summer series is now officially over!We have had such a great time hanging out with these runne...
08/24/2026

That’s all folks! 🍋🍦🍉
The summer series is now officially over!

We have had such a great time hanging out with these runners as they complete this run series. It was great to meet new faces at this race and so fun to see faces we’ve seen throughout the summer! Thank you to lonestarrunningco for having us out the last few months and congratulations on a great series!

If you talked to one of our PTs out at any of the races this summer and are interested in coming in to see us, please give us a call!

We’d love to welcome you into the Uplifted family!

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08/20/2026

We hear this all the time.

If you’ve tried PT before and walked away disappointed, don’t assume you’ve experienced what physical therapy can truly be.

It’s possible that PT might not be the solution for what you have going on... BUT it’s also possible that your last PTs didn’t treat the same as our Uplifted Team.

Could it be that your therapists in the past weren’t able to provide you one-on-one care and didn’t have the bandwidth to give you the attention your case deserves?

We’re here to show you the difference.

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08/18/2026

For our hamstring dominant friends out there ✅

Dealing with a nagging injury? We are here for you. Struggling to make it through your training runs?We got you. Feel li...
08/15/2026

Dealing with a nagging injury?
We are here for you.

Struggling to make it through your training runs?
We got you.

Feel like there is just something keeping you from hitting that new PR in the gym?
Let’s dive deeper into how you move.

Feel like you’ve already “tried everything” to help your pain?
So did they 👆🏻
until they worked up the courage to walk in our door.

Let us show you the Uplifted difference. We promise you won’t regret it.

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08/13/2026

The same exercise can be used for a number of reasons. The WHY and the HOW to an exercise can make all the difference. This is where our clinical expertise and exercise prescription comes into play.

Some may compensate more through their low back. The olympic weightlifter may hold their breath while trying to do a small tiny movement properly.
The front wheel driver runner may have a hard time engaging their posterior chain.
The new mom may be overthinking every aspect of her posture and need help coordinating her movements. Others may have such poor thoracic spine mobility that they have trouble getting to the desired overhead position.

While no posture is inherently bad, we have to be able to learn how to move and control our bodies in and throughout these various positions.

This means meeting the person in front of us where they are at.

This is why looking up general exercises to fix your “fill in the blank” pain on Youtube or asking AI what you should do DOES NOT cut it.

At Uplifted, we are here to meet you where you are, figure out the obstacles keeping you from where you are wanting to go, and work through every rep along the way together.

We are here to help you LIVE LIFE ON PURPOSE.

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At Uplifted, we’d like to think we’re different than most other physical therapy clinics and our fellowship credentials ...
08/11/2026

At Uplifted, we’d like to think we’re different than most other physical therapy clinics and our fellowship credentials are a part of that difference. Our clinic is proud to have two Fellowship-trained physical therapists (FAAOMPT) through the Manual Therapy Institute.

But what does that mean exactly?

A Fellowship in Orthopedic Manual Physical Therapy is advanced post-professional training that goes beyond physical therapy school and even beyond a residency. It represents hundreds of additional hours dedicated to refining clinical reasoning, movement analysis, hands-on treatment skills, and the management of complex musculoskeletal conditions.

But the letters after our names aren’t the goal. They simply reflect our commitment to providing the highest level of care for our patients.
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We all start somewhere! These little faces grew up to become physical therapists that are passionate about helping our c...
08/03/2026

We all start somewhere! These little faces grew up to become physical therapists that are passionate about helping our community move better and recover stronger.

But we promise we know a little bit more now than we did in these pictures 😅

Address

3010 Williams Drive, Suite 171
Georgetown, TX
78628

Opening Hours

Monday 8:30am - 6pm
Tuesday 10am - 3pm
Wednesday 8:30am - 4pm
Thursday 10am - 6pm
Friday 8:30am - 2pm

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