Paula Countryman, LCSW

Paula Countryman, LCSW I am a Licensed Clinical Social Worker providing integrative therapies to help you become who you were always meant to be. We all deserve that!

If you are or struggling with depression, anxiety, trauma, transitions, relationships, or parenting I can help. The Sacred Intuition Studio is my own creation. The studio was born of the idea that psychotherapy can be more than dry, cold, and clinical. It can involve more than "talk therapy." There are other ways of knowing and healing that come from our connections with each other and with oursel

ves and with our environment. I believe that we are each sacred beings. Sacred refers to something that is to be regarded with great respect or reverence. Intuition is a sacred gift that lives within all of us. It's the ability to know that something is true or meaningful without physical proof or learned knowledge. It's your "gut feeling." Over the course of time and events of life we gradually stop relying on our own intuition. It takes practice to listen to, grow, and trust ourselves, our intuition. The Sacred Intuition Studio is a place where you can reconnect with yourself and learn to trust yourself again.

06/06/2026

I'm rebranding, making changes, and separating businesses. Exciting things are happening!!!

Let's find "your way."
05/02/2026

Let's find "your way."

your wild knows the way.

04/05/2026

Constantly feeling like you've done something wrong or that you're "in trouble" ISN'T evidence that you have a "guilty conscience" or that you "deserve" to be punished.

It's evidence that, somewhere along the way, you got those ideas & feelings CONDITIONED into you.

Repeating the same thing over and over again...
04/05/2026

Repeating the same thing over and over again...

04/05/2026

If “at ease” and “unbothered” are your goal:
• Walk everywhere.
• Drink water like it’s your best personality trait.
• Never apologize for resting.
• Eat real meals instead of random snacks all day and not infront of a screen.
• Go outside daily, treat it like the medicine it is.
• Stop eating when your full… not when the bag is empty. This one is hard for me!
• Treat sleep like a non-negotiable appointment.
• Don’t rush your mornings.
• Assume things will work out.
• Laugh easily and often.
• Keep your home simple and calm.
• Breathe before you react.
• Move your body every day.
• Protect your peace by removing toxic people, activities, and habits.
• Deeply know that consistency beats intensity.

Stop saving the new dress, the new earrings, the new bedding for special occasions. You are the special occasion.
04/05/2026

Stop saving the new dress, the new earrings, the new bedding for special occasions. You are the special occasion.

live a little.

Let me help you with this transformation of shedding pain and making room for joy and peace.
04/04/2026

Let me help you with this transformation of shedding pain and making room for joy and peace.

03/25/2026
03/07/2026

Come see me for a stone or card reading tomorrow, Sunday March 7th, at Root To Rise Plant Co. from 10-2.

03/07/2026

follow
your healed heart.

Address

1322 East University Avenue
Georgetown, TX
78626

Telephone

+17378081203

Website

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