Vivere Healthcare and Wellness

08/01/2026

07/21/2026

🚨 Traditional Healthcare vs. Direct Primary Care 🚨

Traditional Fee-for-Service Medicine:

☎️ “The next available appointment is… three weeks from Thursday.”

🏥 You finally get there… and wait another hour.

👨‍⚕️ “What brings you in today?”

😅 “Well… I actually have 5 things.”

👨‍⚕️ “Unfortunately, we only have time for one.”

💳 Weeks later…
Surprise! Here’s another bill you weren’t expecting.

📞 Need a follow-up? Leave a message and hope someone calls you back.

────────

Direct Primary Care (DPC):

📱 “Hey Doc, I have a quick question…”

💬 Text answered.

📅 Need an appointment? Usually today or tomorrow.

☕ Visits are long enough to actually have a conversation, not a speed date.

❤️ Your doctor knows your name, your goals, your family, and your story…not just your chart.

💰 One simple monthly membership. No surprise bills. No rushing. Just healthcare the way it should be.

At Vivere Healthcare & Wellness, we believe medicine works best when your provider has the time to truly care for you, not the insurance company.

Healthcare shouldn’t feel like trying to get customer service from your cable company. It should feel like having a trusted provider in your corner.

—
Dr. Stacey Palmer, DNP, NP-C, DipACLM
Vivere Healthcare & Wellness

GeorgetownTX

07/20/2026

These are the foods to avoid for longevity and health. These foods age your arteries, fuel cancer growth, spike insulin, and shorten your lifespan; not because of one meal, but because they're what most people eat for decades without realizing the damage being done.

06/27/2026

Cancer risk is something the alcohol industry won’t tell you about, but why doesn’t your doctor? There’s relatively little public awareness of the link between alcohol intake and cancer, and the medical community continues to largely remain silent.

Alcohol consumption has been associated with excessive mortality from cancer for more than a century. Even at low levels of intake, it can cause cancer–mostly head, neck, and gastrointestinal cancers in men and breast cancer in women. Given this and if there are only harms without any benefits, then the ideal alcohol intake on a routine, day-to-day basis should be zero.

But, doesn’t moderate drinking protect against cardiovascular disease? If so, isn’t some alcohol beneficial overall? These are exactly the kinds of questions I address in this four-part series.

Watch these videos on NutritionFacts.org to learn more:
"Can Alcohol Cause Cancer?" at https://bit.ly/2XicBWF
"The Best Source of Resveratrol" at https://bit.ly/3EzwfP8
"Is It Better to Drink a Little Alcohol Than None at All?" at https://bit.ly/3lKXAFi
"Do Any Benefits of Alcohol Outweigh the Risks?" at https://bit.ly/3nRtti4