I Live Mindful

11/13/2022

Love yourself
Love your body
Love YOU
"I am Beautiful"

Be kind to yourself

07/09/2021

Now accepting most major insurance plans! Be sure to call and ask about our Remote Patient Monitoring System!

03/12/2021

Politics aside. This is a must read!

Memes and weight-loss. It's an interesting topic. The OAC does not want anything to do with stigmatizing people. They believe words matter and often dictate our reality. Language and efficient communication often lead to new beginnings. When such communication is paired with adequate imagery and suf...

03/10/2021

Bruh who are you? not

12/30/2020

January is around the corner and many people are preparing to make New Year’s resolutions, but most will not follow through with their plans. The reason most people fail to complete their resolutions is that they have not properly set their goals or created a system to track their progress. This i...

12/17/2020

It’s cold outside. Why leave the house? Get all the products you love and more delivered directly to your doorstep!

Shop now:
https://www.ilivemindful.com/shop

12/07/2020

11/30/2020

16g Protein. 1g Carb. 0 Sugar. And it tastes better than Coca-Cola 😂

11/30/2020

11/29/2020

What’s your favorite sport?

11/28/2020

11/27/2020

Public health has been a huge priority for Americans amidst the coronavirus pandemic. While it is extremely important to take social distancing and self quarantining seriously, valuing your health and needs is also something to prioritize even during a pandemic. Working out from home may seem diffic...