McDonald Murrmann Center for Wellness and Health

07/30/2026

Everyone is talking about peptides—but what are they, really? 🤔

Peptides are naturally occurring amino acid chains that help your body communicate and regulate different functions. Different peptides have different purposes, which is why there’s no one-size-fits-all approach.

At our clinic, we focus on personalized, physician-led care to determine whether peptide therapy is appropriate for your health and wellness goals.

📍Ready to learn more? Book a consultation with our team.

07/17/2026

💗 Your annual well-woman exam is about so much more than a Pap smear.

Even if you’re feeling healthy, these visits are an important part of preventive care. Your appointment may include:
✨ A discussion about your overall health
✨ Breast exam (when appropriate)
✨ Cervical cancer screening based on current guidelines
✨ Birth control counseling
✨ STI testing if needed
✨ Answers to any questions you’ve been putting off asking

Your health deserves more than “I’ll get around to it.”

Call our office or book your annual exam today—we’re here to help you stay healthy at every stage of life. 🌸

07/14/2026

07/02/2026

We will be closed on July 3rd in observance of Independence Day. We will resume normal business hours on Monday the 6th. Have a safe and happy holiday!

06/29/2026

Meet the expert team behind Beautiful Medicine 360—where medicine, wellness, and aesthetics come together under one roof. We are proud to provide personalized, physician-led care designed to help you look, feel, and live your best.
We can’t wait to welcome you!

06/26/2026

✨ We are officially FULL! ✨

Thank you to everyone who reserved a spot for our upcoming Yoga & Wellness Event. We’re so excited to spend an evening focused on movement, self-care, and community with all of you.

We can’t wait to see everyone there! 🧘‍♀️💙

06/19/2026

✨ Friendly reminder! Our Wellness Retreat is almost here. Join us for a morning of movement, relaxation, and self-care with yoga, wellness education, and a chance to recharge. We can’t wait to see you! 🧘‍♀️💙 If you haven’t RSVP’ed yet, we still have available spots! Call 901.322.7020 to RSVP.

06/09/2026

Women are used to brushing off symptoms and calling it “normal” — but constantly feeling exhausted, overwhelmed, or unlike yourself shouldn’t be ignored.

We’re answering some of the most common hormone + wellness questions we hear from women every day 💛

Your health matters. Your symptoms are valid. And you deserve to feel your best ✨

05/29/2026

✨ Prioritize your wellness — mind, body & skin. ✨

Join us for an afternoon of movement, skincare, wellness, and self-care at the McDonald Murrmann Beautiful Medicine 360 Wellness Retreat 🤍

Enjoy:
🧘‍♀️ A guided yoga/pilates session
🛍️ Obagi swag bags + exclusive skincare perks
🥂 Snacks, drinks & socializing
✨ Private wellness + aesthetic consultations

📍 SANA Yoga Studio
📅 June 27th | 1:30–3:30 PM
🎟️ RSVP: $30 | Limited spots available

Call to reserve your spot: 901-322-7020 💫

05/23/2026

A day to remember, honor, and reflect 🇺🇸
Wishing everyone a safe Memorial Day weekend from McDonald Murrmann.