The Bodybuilding Potter - Team Emerge

06/12/2026

Being washed clean. A short and very true story.

06/12/2026

I created a podcast as just another way to be a soft landing and reach you where you are. I hope you will take a listen and follow. ✝️💪🏻💜



Cathleen, known as The Bodybuilding Potter, is a faith-centered speaker, author, natural bodybuilder, and founder of Team Emerge and Emerge Well — a God-centered healthy lifestyle Bible study focused on renewing the mind, strengthening faith, and ste...

06/11/2026

Getting it done on the road. 🚙✝️💪🏻💜

One of my favorite parts of healing has been learning how to care for myself wherever I am.

Travel used to bring stress because it often meant a lack of control. Over time, I’ve learned that while I can’t control everything, I can control the choices right in front of me.

I can choose to nourish my body.
I can choose to move when I’m able.
I can choose to stay mindful of the goals God has placed before me.

That doesn’t mean missing out on the experience. Enjoy the trip. Enjoy the memories. Enjoy the people. Just don’t neglect the habits that support the life you’re building.

Progress isn’t about perfection—it’s about stewardship.

Control what you can. Enjoy yourself. Stay faithful to your goals.

All for His glory. 🙏

06/10/2026

🌸 The first Emerge Youth informational email was sent yesterday! 🌸

If you have already expressed interest, please check your inbox (and your spam/junk folder) for important details about Emerge Youth: Built to Emerge, launching Fall 2026 at Under The Horizon.

After the success of our pilot program, we are excited to expand Emerge Youth into an in-house, God-centered healthy lifestyle program designed specifically for young women ages 10–13.

Together, we'll explore:

✨ Identity & Self-Worth
✨ Confidence & Resilience
✨ Healthy Habits & Wellness
✨ Leadership & Character
✨ Purpose & Personal Growth
✨ Faith-Based Life Skills
✨ Creativity & Self-Expression
✨ Stewardship of Body, Mind & Spirit

Through interactive lessons, creative clay projects, mentorship, movement, discussion, and hands-on activities, girls will be encouraged to develop lifelong habits that support both physical and spiritual well-being.

❤️ Our mission is simple:

To help young women understand who they are, Whose they are, and how to live healthy, purpose-filled lives that allow them to serve God and others well.

If you did not receive the informational email and would like to learn more, we'd love to connect with you.

📩 [email protected]
📞 717-752-4593

Reach out today to join the interest list and receive registration information.

Teaching them today to care for their tomorrow. 🌸

06/10/2026

A fun photo dump for the 2026 Competitive Season. Show 1 was on May 9th. Show 2 is impending 😉

Thanks for sharing in this journey - All for His glory ✝️💪🏻💜

06/10/2026

Did you check your inbox 📥 ✝️💪🏻💜

What if encouragement, faith, stewardship, and practical tools could all come together in one place? 🤍

That’s exactly why The Emerge Edit was created.

Each week, this email-only newsletter is designed to help you stay grounded, focused, and moving forward in your personal God-centered healthy lifestyle journey.

Inside, you’ll find:
✨ faith-filled encouragement
✨ Bible reflections
✨ practical wellness tools
✨ events & gatherings
✨ testimony & community
✨ resources to help you grow in body, mind, and spirit

This is not about perfection.
It’s about learning to steward the life God has given you—one faithful step at a time.

📩 Subscribe at TheBodybuildingPotter.com and receive The Emerge Edit directly to your inbox every Tuesday.

✝️💪🏻💜

06/09/2026

Getting the steps in… Consistency is directly tied to freedom.

06/08/2026

Beyond Feelings.

Tonight’s Workout & Worship reminded us that growth doesn’t happen because we always feel motivated—it happens when we remain faithful.

Through movement, fellowship, and reflection on Galatians 6:9, we practiced standing firm, letting go of burdens, moving anyway, and trusting God’s direction over our emotions.

📖 “Let us not grow weary or become discouraged in doing good, for at the proper time we will reap, if we do not give in.”

Thankful for another evening of faith, fellowship, and stewardship.

Interested in joining us? Learn more about upcoming Workout & Worship, challenges, gatherings, and events at thebodybuildingpotter.com.

Stewarding the body. Anchored in faith. Reflecting His glory.

06/08/2026

Your weekly reminder about The Emerge Edit.