Beard Counseling Services

Beard Counseling Services Mental health counseling from your frame of reference. Serving ID, WA, and AZ via telehealth.

05/18/2026

Bestselling author Kennedy Ryan showed her antidepressant publicly — and the response from Black women said everything.
Kennedy Ryan — bestselling author known for writing complex, tender portrayals of Black womanhood — shared a photo holding her antidepressant and told the truth about her depression diagnosis. She tried two therapists before finding the right one. She takes daily medication. And she says that the combination helped her survive one of the darkest seasons of her life and walk through doors she couldn't previously feel or see.
She writes about Black women with extraordinary grace. She's extending that same grace to herself.
The response in the comments was immediate: Black women saying medication changed their lives. Black women saying they take theirs every day and feel no shame. Black women who had been hiding depression under achievement, caregiving, and the relentless expectation to simply be strong — finally seeing someone reflect their reality back with honesty.
High-functioning is not the same as okay. Depression does not check your résumé before arriving. Getting help — therapy, medication, both — is not weakness. It's how you stay. And staying means you can still do everything you were put here to do.
The pill doesn't make you less. It keeps you here to be more.

05/16/2026
05/15/2026

The first Harbor in Bloom Spring Faire is scheduled for 10 a.m. to 3 p.m. Saturday, May 16, at the Civic Center green on Grandview Street.

04/09/2026

De-escalation in a live conflict is one of the hardest in-the-moment skills because every instinct is pointing the other direction. The nervous system wants to match the energy or flee from it.

Choosing to lower your own energy deliberately, before the other person does, is one of the most powerful moves available in a conflict.

Save this for the next time you need it.

03/21/2026
Who needs a hug?
03/18/2026

Who needs a hug?

A good snuggle feels so cozy. Turns out, it boosts your mental health too.

03/18/2026

This Women’s History Month, we are honoring the resilience of women by holding space for their healing. 🎨🤍

We know that surviving can be heavy. We know that words don’t always come. That’s why we created Healing Canvas.

This is a safe, creative space for women survivors of violence, whether your experience was recent or years ago. No questions asked. No story required.

Through guided, trauma-informed art, we offer a place for release, reflection, and rest.

🗓Sundays with the next one being March 29th
⏰ 12:00 PM – 3:00 PM
📍1401 4th Ave, Seattle, WA

Come as you are. Let the canvas hold what your heart needs to release.
Link here to register: https://ow.ly/fgZx50Yt2sg

Address

Gig Harbor, WA
98335

Opening Hours

Monday 6am - 3pm
Tuesday 6am - 3pm
Thursday 6am - 3pm
Friday 6am - 2pm

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