06/17/2026
This weekend we hosted a DNS Weightlifting seminar with Dr. Rich Ulm and Dr. Michael Maxwell, diving into stabilizing strategies in weightlifting.
Through squats, deadlifts, pushes, and pulls, we explored how to find the most biomechanically advantageous position for maximizing force production while minimizing tissue stress.
Always amazing to see strength coaches, chiropractors, physical therapists, athletic trainers, and rehab specialists all nerding out over movement strategies.
PRs were set. Assumptions were challenged. Everyone left with tools they can use on Monday.
Already looking forward to the next course. Highly recommend it to anyone working in performance or rehabilitation.
Check out and socials to catch the next seminar. 👏
Too many people to tag so drop a ✌️ in th comments if you were there!