08/04/2026
She was doing everything right:
- Eight hours of sleep every night
- 30 mins + of body movement 5x per week
- 80 ounces of water per day
and still hitting a wall by noon every single day!
When she came into Harbor Health, the answer wasn’t to drink more water. It was to look at what she was actually losing.
Electrolytes support how your cells hold onto fluid, how your muscles function, and how your body converts what you eat into energy. Plain water doesn’t replace them. Electrolyte Replete is what she added to her routine.
Stop by Harbor Health in Gig Harbor — our pharmacists can help you figure out what your routine is actually missing.