Valley Bone and Joint Specialists

08/11/2026

Hip Abduction Exercises to Strengthen and Tone Your Body.

Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.

08/04/2026

7 Things That Can Make Your Knee Give Out.

Knee instability can be caused by different issues, including ligament tears, arthritis, and nerve damage. It may be the only symptom you have, or your knee may also hurt, pop, bruise, or swell.

07/06/2026

Surgeon decision-making and implant selection in primary total knee arthroplasty: association of training, experience, and robotic-assisted surgical innovation with implant selection.

Implant selection in primary total knee arthroplasty (TKA) remains a critical yet variable aspect of surgical decision-making, associated with both patient characteristics and surgeon-related factors. With the increasing integration of surgical innovations such as robotic-assisted techniques, unders...

07/04/2026

Happy 4th of July!
Wishing you and your loved ones a safe, joyful, and memorable Independence Day.

06/29/2026

Rates of Total Joint Replacement in the United States: Future Projections to 2020 2040 Using the National Inpatient Sample.

Significant increases in use of THA and TKA are expected in the United States in the future, if the current trend continues. The increased use is evident across age groups in both females and males. A policy change may be needed to meet increased demand

06/22/2026

GLP-1 treatments may reduce knee replacement surgery rates.

GLP-1 receptor agonist drugs, used for the treatment of diabetes, and more recently, weight loss, are associated with a significantly lower long term risk of knee replacement surgery as a result of osteoarthritis, finds an analysis of medical records data, published in the open access journal Region...

06/21/2026

Happy Father’s Day! Thank you to all the wonderful fathers!

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/10/2026

Happy Mother’s Day!

04/22/2026

Happy Earth Day!