Valley Bone and Joint Specialists

05/25/2026

This Memorial Day, we remember and honor those who gave their lives in service to our nation.

05/10/2026

Happy Mother’s Day!

04/22/2026

Happy Earth Day!

01/01/2026

Wishing you and your family a happy and healthy new year!

12/23/2025

Happy Holidays! We wish you and your family a joyful holiday season!

12/16/2025

Meniscal Tear Repair: What’s New in the Literature?

Meniscal tear repair has become the gold standard modality for treating different types of meniscal tears. Despite the availability of numerous repair techniques, the ideal approach remains unclear, especially for complex and irreparable tears. Recently, innovative techniques have emerged to address...

12/09/2025

Aerobic exercise found to be most effective for knee osteoarthritis.

For patients with knee osteoarthritis, aerobic activities such as walking, cycling, or swimming are likely to be the best exercise for improving pain, function, gait performance, and quality of life, finds a study published by The BMJ today.

12/02/2025

Hip Weakness May Contribute to Knee Pain.

If you have knee pain or other knee problems, your physical therapist may pay close attention to your hips and the strength of your hip muscles. Why? Because your hip muscles, like the gluteus medius, control the position of your knees when you are walking, running, or jumping.

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/25/2025

The Missing Revision Burden.

Rising volumes of primary hip and knee replacements, coupled with longer lifespans, have led to projections of revision surgeries becoming a significant cost and healthcare burden. However, techniques and technology have improved. The purpose of this study was to determine whether revision hip and k...