The Wellness Bar Cryotherapy

Call Directions Website Contact the practice

The Wellness Bar Cryotherapy A family-owned wellness studio in Gilbert, AZ. We specialize in biohacking modalities such as whole body cryo, infrared sauna, red light, compression and more.
(1)

Elevate your wellbeing, recover faster, and experience vitality by booking your session today!

🥶❄️ THE OCTOBER CRYO COOL DOWN CHALLENGE IS ON! ❄️🥶How many degrees can The Wellness Bar drop in October?! 🌡️👇We’re chal...
10/01/2026

🥶❄️ THE OCTOBER CRYO COOL DOWN CHALLENGE IS ON! ❄️🥶

How many degrees can The Wellness Bar drop in October?! 🌡️👇

We’re challenging our members to collectively drop 1,000 DEGREES this month through cryotherapy! 💥

Here’s how it works:
❄️ Step into Cryo
🌡️ Record your temperature BEFORE
🥶 Record your temperature AFTER
📉 Add your total temperature change to our challenge chart!

Every session counts toward our 1,000° club goal! 🙌

And honestly… we have a feeling we’re going to hit 1,000 pretty quickly. 👀 So don’t be surprised if we raise the goal! 😂❄️

Think we can crush it?
Tag your cryo buddy, come take the challenge, and help us DROP THE DEGREES! 🥶🔥

📍 The Wellness Bar | Gilbert, AZ

Recovery WellnessChallenge OctoberChallenge ColdTherapy RecoveryCommunity

**Stretch + Recover 🤝**We’re teaming up with stretchlabgilbert this Saturday for a complimentary pop-up just for our Wel...
09/24/2026

**Stretch + Recover 🤝**

We’re teaming up with stretchlabgilbert this Saturday for a complimentary pop-up just for our Wellness Bar members!

Stop by before or after your session for a complimentary stretch sample and add a little extra mobility + recovery to your weekend.

📅 Saturday, September 26
⏰ 10:30 AM–1:30 PM
📍 Outside The Wellness Bar
✨ Complimentary for Wellness Bar members

No RSVP needed — just stop by and give it a try!

Wellness Mobility

Red light. Real benefits. ❤️‍🔥Just 10 minutes of Red Light Therapy can be an easy addition to your wellness and recovery...
09/21/2026

Red light. Real benefits. ❤️‍🔥

Just 10 minutes of Red Light Therapy can be an easy addition to your wellness and recovery routine.

→ Supports healthy-looking skin
→ Aids muscle recovery
→ Supports the body’s natural healing processes
→ May help with energy + overall well-being
→ Non-invasive, relaxing + easy to fit into your day

Small time. Big benefits.

Come reset with us at The Wellness Bar.

Biohacking WellnessRoutine MuscleRecovery HealthySkin RecoverResetRepeat

08/14/2026

🧘‍♀️ **TOMORROW IS NATIONAL RELAXATION DAY!** 🤍

That’s right—**Saturday, August 15** is your official reminder to slow down, take a breath, and give your body a little love.

Come relax with us **at The Wellness Bar** or catch us **at our pop-up at OrangeTheory!** 🧡

Whether your version of relaxation is a sauna, red light, compression, cryotherapy, or simply taking a moment to breathe… **make time for YOU tomorrow.**

📍 **The Wellness Bar | Gilbert**
🧡 **OrangeTheory Pop-Up | Tomorrow, August 15**

Come see us, say hi, and take a little time to **Relax. Recover. Recharge.**

WellnessArizona SelfCare StressRelief RedLightTherapy Cryotherapy InfraredSauna CompressionTherapy OrangeTheory GilbertWellness

Nancee P gave us a 5 star review on SoTellUs: "We used Rancher Hat Bar for our holiday party. Everyone went crazy for th...
04/25/2026

Nancee P gave us a 5 star review on SoTellUs: "We used Rancher Hat Bar for our holiday party. Everyone went crazy for the rancher hat. They loved being able to create and design a hat that fit their personality. Will definitely use them again!"

https://sotellus.com/reviews/the-wellness-bar/2yYKB0BR/

Kat G gave us a 5 star review on Google: "I can’t tell you how much I love this place and look forward to every visit! T...
04/22/2026

Kat G gave us a 5 star review on Google: "I can’t tell you how much I love this place and look forward to every visit! To have so many wellness therapies in one place has been such a blessing. I bounce between 3-4 different therapies every time Im here. You will not find anything quite like..."

https://sotellus.com/reviews/the-wellness-bar/wqvx5Q0J/

Address

1674 N. Higley Road Suite 105
Gilbert, AZ
85234

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14808766432

Website

Alerts

Be the first to know and let us send you an email when The Wellness Bar Cryotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Wellness Bar Cryotherapy:

Shortcuts

Share

Category