The Wave Pilates and Wellness Studio

The Wave Pilates and Wellness Studio Now open in the old potato barn!! Offering reformer Pilates, Yoga, Barre, Dance, Tai Chi, Sound bath

Notes like this mean so much and it is our big why—to create a safe, warm, compassionate space where the practice of Pil...
06/05/2026

Notes like this mean so much and it is our big why—to create a safe, warm, compassionate space where the practice of Pilates and movement is life changing, and connecting to our breath and our center, and to community that lifts and supports one another is what helps make it so impactful and meaningful. So grateful for you Heather and all the amazing humans to walk through the doors at The Wave. We love and appreciate YOU!! 🫶

5 Pilates myths we’re leaving behind in 2026.🙌🏼Whether you think it’s just stretching, only for women, or that you need ...
06/04/2026

5 Pilates myths we’re leaving behind in 2026.🙌🏼

Whether you think it’s just stretching, only for women, or that you need to look a certain way to start, this one’s for you.🤍

At The Wave Pilates, every body is welcome, every level is welcome, and your oldest leggings are very much welcome too. Your first class is waiting - link in bio to book!! 🫶

06/03/2026

Little movers, big memories!🫶

There’s something so special about moving, stretching, and connecting alongside your child.💛

Our Mini & Me classes are designed for parents, caregivers, and children ages 3–9 to enjoy playful, age-appropriate movement together while building confidence, coordination, and connection.

Join us for our next Mini & Me Movement Class
📅 Saturday, June 13
⏰ 2:30 PM
📍 The Wave Pilates
Each adult may bring 1–2 children. Expect a fun-filled class with movement, stretching, games, and plenty of opportunities to bond and create lasting memories together.

Spots are limited-grab yours and come move with us! 🌊✨


MovementTogether PilatesCommunity KidsMovement ParentAndChild FamilyFun BondThroughMovement

06/01/2026

POV: You’ve been holding a plank since the titanic era. 😆👌🏼

05/29/2026

We’re just so excited!! 🙌🏼😍🫶

BIG progress is happening over at our newest location in East Mesa (Eastmark)! We are aiming for a back to school opening and founding rate presales will be dropping soon! Jump on the waitlist to be the first to hear (link in bio)!

Sweet moment in the studio this week: Mel and her baby girl and behind them, Brenna and her baby girl (and all 3 version...
05/26/2026

Sweet moment in the studio this week: Mel and her baby girl and behind them, Brenna and her baby girl (and all 3 versions of our God Loves You—Check front for Good News t-shirt) just to remind YOU that God really does love YOU! 🤍☀️🫶

Address

3545 E. Williamsfield Road
Gilbert, AZ
85295

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