Macrotician Nutrition & Fitness

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Macrotician Nutrition & Fitness 100% Online 1:1 Macro & Fitness Coaching
Reverse dieting, custom macros & workouts, hormone health ✨

10/12/2026

No because, exactly 😭😭😭😭😂😂😂😂 Pierce Brown

my witchy wellness season 🤎🧸🍁🍂✨
10/10/2026

my witchy wellness season 🤎🧸🍁🍂✨

DM the word “METHOD” & I’ll send you the EXACT roadmap that I take my 1:1 clients with Hashimotos or thyroid issues thro...
10/06/2026

DM the word “METHOD” & I’ll send you the EXACT roadmap that I take my 1:1 clients with Hashimotos or thyroid issues through to…

✅ Lose 20-30lbs
✅ Drop their TPO Antibodies
✅ Support their thyroid on a root cause level
✅ Ditch their stubborn fatigue, bloating, hair loss, and chronic inflammation

The “Resilient Method” is a 5-Phase Roadmap, specifically tailored to YOUR body, YOUR labs, YOUR symptoms.

It combines nutrition & fitness coaching WITH functional labwork and root cause protocols for your hormone & gut issues, inflammation triggers, and underlying imbalances keeping you stuck.

It’s the same one that helped me drop my TPO Antibodies from 1000+ to below 40, drop my TSH from 8.0 to 1.5, ditch my symptoms and lose 20lbs in the process.

P.S. The guide contains all the information on 1:1 coaching + next steps to apply and start changing your life NOW.

Welcome to Resilient Wellness.
Root Cause Healing for Hot Girls With Hashimoto’s 💋❤️‍🔥




400+ TRANSFORMED
1:1 Functional Coaching
Nutrition • Fitness • Hormones • Gut
Hashimotos, Thyroid, PCOS, Weight Loss

10/05/2026

You can have Hashimoto’s without letting Hashimoto’s have YOU 🤝🙂‍↕️

At some point, we have to stop making our diagnosis the reason we’re stuck… and start making it the reason we get to f*cking work.

Like immediately. Not another “I’ll think about it” or “maybe in 3-6 months”.

GIRL. You have a PROGRESSIVE autoimmune condition — that demands your attention YESTERDAY.

You’re allowed to struggle. You’re allowed to have hard days. But you are NOT powerless here.

Address the Hashimoto’s.
Support your thyroid. Fix your foundations. Dig into your root causes. Put in the reps!!!!!!!

STOP being a victim to your diagnosis & start making Hashimoto’s your b*tch!!

❤️‍🔥 If you’re ready to become the version of you who says “I HAVE Hashimoto’s, but Hashimoto’s doesn’t run my life”…

And you ALSO want to lose the weight, ditch your symptoms & stop letting Hashis take away your entire personality…

✨ Comment “METHOD” — and I’ll send you the EXACT roadmap that helps my clients lose 20-30lbs & heal their underlying hormone and gut issues 🦋

It contains all the information on 1:1 coaching and next steps to take to start changing your life NOW.

I’m only taking on 3 WOMEN this month, so let’s chat now 🤎




400+ TRANSFORMED
FUNCTIONAL NUTRITION & FITNESS COACHING
Macros, Hormones, Gut, Thyroid, PCOS
Root Cause Labs 🧪

SAVE if you’re trying to make this season your witchy wellness fitness girl fall era!!!!! 🍁
10/05/2026

SAVE if you’re trying to make this season your witchy wellness fitness girl fall era!!!!! 🍁




10/04/2026

The shift happens when you stop making weight loss the priority and start making Hashimoto’s + thyroid health the priority.

When you correct the underlying imbalances AND pair that with the proper nutrition + fitness protocols for your physique goals…

The results follow 🔐

When I made that shift:

TPO antibodies went from 1000+ to below 40.
TSH from 8.0 to 1.5
Inflammation down.
Symptoms gone.

And I lost 20 lbs because I was PATIENT enough to heal on the root cause tailored protocols first.

If you’re doing “everything right” but your Hashimoto’s is continuing to make your body unresponsive — this is exactly what I help women address inside 1:1 coaching.

✨ Comment “METHOD” — and I’ll send you the EXACT roadmap that helps my clients lose 20-30lbs & heal their underlying hormone and gut issues 🦋

It contains all the information on 1:1 coaching and next steps to take to start changing your life NOW.




400+ TRANSFORMED
FUNCTIONAL NUTRITION & FITNESS COACHING
Macros, Hormones, Gut, Thyroid, PCOS
Root Cause Labs 🧪

10/03/2026

I gained 40 lbs when I got diagnosed with Hashimotos and Hypothyroidism.

I went from the best shape of my life, to a body I didn’t recognize.

NONE of my clothes fit, so I had to basically purchase an entire new wardrobe

— which meant a lot of buying clothes I actually hated but still had to buy just because I needed ANYTHING to wear.

I know you know how that goes, all too well.

I would lowkey die of pain + jealousy when my entire IG feed would be filled of…

Clothes hauls.
Fit girls showing off their OOTD’s.
Fall clothes shopping vlogs.

The cutest lil gym fits like the ones I used to wear but now didn’t bc nothing fit me anymore & I didn’t feel confident enough to wear them

The CUTEST freaking s**t that I know would look TERRIBLE on me.

Over the last 2 years I’ve lost 20 lbs 🥹

ONLY BECAUSE I worked on addressing the root causes behind my Hashimoto’s, thyroid problems, and other hormones issues that had made me gain the weight in the first place.

I’m still in shock that I genuinely feel so good about my body right now — bc when you have Hashimoto’s you literally DO NOT ever believe you’ll be able to lose the weight.

You’re programmed to believe that ANY single additional pound you gain is going to be kept forever — that’s how IMPOSSIBLE weight loss feels.

WELL.

Over the last few months I’ve finally been re-doing my wardrobe after weight loss!!!

*GUILT FREE* bc my body, my hard work, and my transformation DESERVE to have clothes that make me feel SO GOOD after my Hashimoto’s era.

Whether you’ve lost the weight or not:

You deserve clothes that FIT YOU.
So go f*cking shopping. 🍁🎃✨

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Gilbert, AZ

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