North Star Wellness

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North Star Wellness Therapy for women and parents during pregnancy, postpartum, and beyond.

🧡 October is ADHD Awareness Month! If you're a parent with ADHD, you know the struggle is real! We've put together some ...
10/19/2026

🧡 October is ADHD Awareness Month! If you're a parent with ADHD, you know the struggle is real! We've put together some tips to help you navigate life a little easier. Do you have any ADHD parenting tips you swear by? Let us know in the comments!

10/14/2026

Is it ADHD or postpartum anxiety? Could it be both??

If you have ADHD, you may be used to taking extra care with your routines, lifestyle, and medications. But did you know ...
10/13/2026

If you have ADHD, you may be used to taking extra care with your routines, lifestyle, and medications. But did you know that ADHD can affect pregnancy, postpartum, and early parenthood?

The increased demand on executive functioning, combined with unpredictability of a baby's schedule, hormone fluctuations, and other lifestyle changes can add up to a big challenge for neurodivergent parents! You are not alone. Together, we can get you back on track.

Today, we recognize Mental Health Awareness Day. It's a great reminder that mental health is human health, and no one sh...
10/10/2026

Today, we recognize Mental Health Awareness Day. It's a great reminder that mental health is human health, and no one should have to struggle alone.

Let’s make space for honest conversations, lead with compassion, and remind ourselves and others that it’s okay to ask for help. Whether you’re taking a small step toward caring for yourself or supporting someone you love, every step matters.

Reaching out for help takes courage. 💜If you or someone you know is experiencing domestic abuse, you don’t have to face ...
10/08/2026

Reaching out for help takes courage. 💜

If you or someone you know is experiencing domestic abuse, you don’t have to face it alone. Support, resources, and people who care are available, and asking for help is a powerful step toward safety and healing.

There is no shame in seeking support. You deserve to feel safe, respected, and free. Share these resources, check in on someone you care about, and remember: you are not alone.

Pregnancy and the postpartum period can be an exciting and beautiful chapter in our lives. For some, however, this is al...
10/07/2026

Pregnancy and the postpartum period can be an exciting and beautiful chapter in our lives. For some, however, this is also a time when intimate partner violence begins or becomes more visible. If this is part of your story, you are not alone. Abuse is never your fault, and you deserve support, safety, and compassionate care. 💜

Intimate partner violence (IPV) can take different forms, and not all forms are apparent in the form of cuts and bruises...
10/05/2026

Intimate partner violence (IPV) can take different forms, and not all forms are apparent in the form of cuts and bruises. Coercive control, as well as emotional, financial, and sexual abuse, are other very common forms of IPV, and the signs can be harder to spot. Today there is also the very real problem of digital abuse, where a partner goes online to harass, control, humiliate, or otherwise endanger their victim. Protect yourself and others by familiarizing yourself with the signs of each. 💜

Abuse is not always obvious, and it does not discriminate. You can find victims and perpetrators in every socioeconomic ...
10/02/2026

Abuse is not always obvious, and it does not discriminate. You can find victims and perpetrators in every socioeconomic status, faith group, ethnicity, age, sexuality, and gender expression. No one is immune from the risk, and no one should suffer alone.

October is Domestic Violence Awareness Month. 💜

Happy October! Traditionally, this is when we turn the spotlight on some incredibly important issues that impact million...
10/02/2026

Happy October! Traditionally, this is when we turn the spotlight on some incredibly important issues that impact millions of people:

💜 Domestic Violence
🧡 ADHD Awareness
❤️ Substance Abuse Prevention
🩵🩷 Pregnancy and Infant Loss

As you can see, October is a busy month for mental health awareness! Each week, we will highlight one of these important issues, as we do our part to raise awareness and educate people on symptoms, support, and treatment options. Together, we can make an impact.

Talking about su***de doesn’t create suicidal thoughts, but it can create an opening for connection, support, and hope w...
09/30/2026

Talking about su***de doesn’t create suicidal thoughts, but it can create an opening for connection, support, and hope when people are hurting.

Asking for help should feel less like a last resort and more like a normal part of caring for our mental health. Check in with the people you love. Listen without judgment. Ask the difficult questions. And if you’re struggling, know that you don’t have to carry it alone.

Help is available. Conversations can save lives. 🩵💜

Address

428 S Gilbert Road Suite 105
Gilbert, AZ
85296

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

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