Muscle Management, LLC Therapeutic Massage

07/23/2026

Availability this week! ⤵️

Sat July 25th- 9:00

Text or call to be on Joanna's schedule for these appointments!
📞 603 960-4058

07/07/2026

Logo refresh! ✨

I figured it was about time to add a little context to my license plate: FIXYAUP.

The chariot officially has a logo now, so hopefully the license plate makes a whole lot more sense. 😅

Huge thanks to Getty Graphix for the absolutely beautiful work— they knocked it out of the park, fantastic job guys!

Disclaimer: My driving skills and my massage skills are two completely unrelated talents. Please judge me by the latter. 😂

06/20/2026

New modality- Thai massage! 🙌🙏

I’m so excited to share with you all that I’m now officially certified in Traditional Thai Massage! I’ll be adding it soon to my practice—offered both as Traditional Thai (floor mat) and Table Thai Massage.

If you’re wondering what it is, Thai massage is a different style of bodywork than what most people are used to. Instead of working only on muscles while you lie still on a table, it combines rhythmic compression, assisted stretching, joint mobilization, and guided movement to help the whole body feel more open and balanced.

Traditional Thai massage also works along Sen lines, which many modern practitioners relate closely to the body’s myofascial lines. Rather than focusing on isolated areas of tension, it works through the body’s interconnected patterns—how everything is linked through movement and fascia.

During a session, I’ll use my hands, forearms, elbows, knees, feet, and legs along with my body weight to deliver steady, therapeutic pressure while also guiding you through comfortable stretches and movement. Everything is fully adjustable to your comfort level and can be as gentle or as deep as needed.

This is a great fit for clients who love deep tissue work, but it’s also incredibly supportive for those who prefer a gentler, more restorative approach. The combination of compression, stretching, and joint work helps improve mobility, release tension patterns, and support how the body moves as a whole.

I’m currently practicing and getting fully comfortable with flow, but I am officially certified and will be opening bookings very soon. I’m really looking forward to offering this as another option for clients who want something effective, grounding, and completely different from traditional table massage.

This will not only support longevity in my career but will give a unique, highly effective approach that takes everything I already do and expands it into even deeper, longer-lasting results.

If you’re curious about trying it or want to be one of the first to experience it when I open bookings, feel free to reach out to me!

I truly can't wait to start officially offering this to you all.

06/10/2026

Only one appointment left for this weekend! 💆‍♀️✨
Sun June 14th- 11:10
Call or text to get scheduled with Joanna!
📞(603) 960-4058

06/09/2026

I am so excited to share that Joanna is now offering this! A specialized technique that is hard to find, if you're interested please reach out!

✨ New Service Alert! ✨

Starting next week, I’ll be offering Intraoral Buccal Massage!

This specialized facial treatment combines:
• Myofascial Release techniques
• Manual Lymphatic Drainage of the face and neck
• Intraoral (inside-the-mouth) techniques

Designed to address tension held deep within the muscles of the face and jaw, this treatment may help with jaw tightness, clenching, facial tension, and overall relaxation of the facial tissues.

Appointments will be available starting next week. Message me with any questions or to book!

06/07/2026

Thirsty? We got you. ⛲
Little upgrade to Muscle Management! ✨
Featuring my youngest client testing it out (aka my daughter) 💜

05/29/2026

✨ SELF-CARE GIVEAWAY ✨
It's almost my birthday and I wanted to offer something a little different and fun to celebrate! 🎉

For a limited time, I’m opening up 25 giveaway spots for a chance to win a customized 60-minute massage session + CBD enhancement ($110 value)!

🎟 Spots are $10 each 🎟 Claim as many as you’d like 🎟 Winner will be chosen randomly once all spots are filled

This can be applied to a treatment with either myself OR Joanna — whoever you prefer, you’re in great hands either way!

Perfect for yourself or someone who needs targeted bodywork, relief, and a chance to fully relax and rest.

TO ENTER: • Comment the number(s) you want • Message me for payment info • Spots are officially yours once payment is sent

I’ll update claimed numbers as we go!
Good luck everyone ✨

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05/27/2026

Just a reminder for all my clients—if you don’t already have a few appointments booked out, please reach out so I can get you scheduled! My next availability is currently July 29th, and I want to make sure everyone gets their preferred times.

If you’re hoping for something sooner, please reach out to me and I can get you scheduled with Joanna. She is truly amazing at what she does, and clients have consistently loved her work!

Thank you so much for your continued support. I’m truly grateful (and still a little in awe) to be booking out about 9 weeks in advance. I appreciate you all more than you know!

05/26/2026

Looking to get an appointment asap? A few openings left for evening appointments with Joanna Wednesday Thursday and Friday! 💆‍♀️
You can book online directly with Joanna or send me a message and I'll get you on her schedule! 📞 603 960-4058

Book personalized massage therapy sessions with Joanna Lally LMT to enhance your wellness, mobility, and relaxation. Schedule your appointment today for tailored self-care.

05/11/2026

What are your treatment goals?

This is one of the first questions you'll be asked when you come to Muscle Management. We are not just a spa — with two therapists on our team, we prioritize whatever it is you come to see us for.

Are you in pain but not sure what modalities would help? TMJ? Sciatica? Tennis elbow? Plantar fasciitis? Carpal tunnel? We address it all.

We pull from years of experience and training to tailor each treatment to you and your goals. No two sessions are exactly alike, because no two bodies are exactly alike.

Conveniently located in Gilford, NH with easy parking, we’re open 7 days a week to work with your schedule.

Give us a call or text to book!
📞 (603) 960-4058