Bison Peak Spine and Sport

06/25/2026

Very excited to get to work with Wyoming Cavalry!! 👊🏼

The Cavalry want to welcome our new team Chiropractor Dr. Coleman Johnson to the squad! Stop in Bison Peak Spine and Sport and check out his new location! We will announce all of our new partners over the next few weeks!

05/13/2026

If you have any basketball players (5th-12th grade) looking for some group work focused on conditioning, agility, skill and health with measurable results, this is a great opportunity to get better both on and off the court!

Come meet me at this event if you want more information or sign up with Wyoming Youth Basketball Association!

🏀 DISCOVER THE HUB + SPECIAL GUEST DR. COLEMAN JOHNSON!

Sports families, mark your calendars!

Join us Tuesday, May 26th at 5:00 PM at WY Sports Hub for a fun community event built for athletes, parents, coaches, and families who want to see what the Hub is all about.

We’ll have skills challenges, a short-rim dunk contest, giveaways, vendors, drawings, and a live dynamic warmup demo from Dr. Coleman Johnson of Bison Peak Spine & Sport.

Dr. Coleman grew up right here in Gillette, played college football, studied Exercise Science, and went on to become a Doctor of Chiropractic with training in rehab, movement, and athletic performance. Now he’s bringing that knowledge back home to help athletes move better, train smarter, and perform at a higher level.

🔥 PLUS: Dr. Coleman will be partnering with WY Sports Hub for a 4-week training camp in June focused on:

✅ Skill development
✅ Athletic movement
✅ Agility
✅ Conditioning
✅ Performance habits
✅ Getting better together

Whether your athlete is just getting started, already training hard, or looking for that next level of confidence and development, this is a great chance to come see what’s happening at the Hub.

Bring the kids. Meet the coaches. Try the challenges. Win some prizes. Learn more about the June training camp.

📍 WY Sports Hub
3600 S Douglas Hwy, Gillette
🗓️ Tuesday, May 26th
⏰ 5:00 PM

Come discover the Hub.
Come get better together. 🏀💪

04/06/2026

I get it, it's hard to get to a gym with constantly being on the run...

But what if I told you it's VERY simple to start moving more! If you have a roof over your head, you can move. And it doesn't have to be perfect!

All you need is a few basic movements, consistency, and a starting point.

Squat. Push. Hinge. It's not that deep, MOVE!

That's enough to build a resilient body, and your body will thank you for it later!

03/27/2026

A question I get a lot... "Why do my shins start killing me when I get back to running?"

Short answer: Doing too much too fast!

Long answer: Limited ankle and foot mobility/strength can create dysfunction and discomfort up the chain, you do not have enough capacity (yet) to perform the amount of mileage you're currently running, and you need to properly progress in a way that makes sense.

And orthotics can help, but it doesn't always makes sense... very case dependent.

Shoutout to for this week's business highlight!

03/05/2026

Spent the weekend at the Pinnacle Bank Shootout watching some extremely talented athletes!

It reminded me of a few things that matter for long-term athletic development.

1. Load management matters- Growing and maturing bodies need recovery as much as training. They are NOT mutually exclusive.

2. Multiple sports breeds resilience- Playing more than one sport trains multiple planes, movements, and athletic scenarios creating a more durable athlete.

3. Stakes should match maturity- Sports should build confidence and character, not be an identifier for children.

The goal should be to create durable and resilient athletes.

Parents, coaches, and athletes... keep the long game in mind. And GOOD LUCK to TBHS and CCHS as their winter seasons are coming down to the wire.

02/17/2026

Neck pain does not always come from an injury.

Similar to habits, stress can build overtime and increase tension and irritation in our neck!

Good news, when you address movement and apply stress management strategies... good results follow!

Congrats to ABC Accounting Bookkeeping Consulting for this week's business highlight www.abcwy.com!!
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01/23/2026

Small habits can either help or hurt you in regards to your health.

We all have things that we can improve upon, but do you have the right team around you to not only evaluate those habits, but be able to give you simple steps to help realistically achieve what you want?

If you have something you want to change, I highly encourage you to find someone that can hold you to higher standards. Because your health is worth a lot more than we tend to give it credit for!

Congratulations to for this week's business highlight!

01/14/2026

Posture is so quickly blamed for aches and pains, but we often fail to get to the root. No one was made to sit for a 9-5 shift at a desk without getting up and moving around!

Posture can give us insight into habits/strategies that have been used often for years at a time and can certainly be nuanced. But MORE often, shifting from being sedentary to even a little more movement during the day can make a big difference!
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01/08/2026

New series, same goal: help the community at large.

Welcome to Chalk Talk! This is where I'll answer questions I hear in the clinic, talk about movement and pain in a way that makes sense, and highlight other local businesses along the way!

Have a question you want answered? Comment or send us a message!

Bison Peak's "Chalk Talk" kicks off next week!

12/22/2025

Here are the holiday hours for Bison Peak! We hope everyone has a wonderful and blessed holiday season!

Make sure to continue to move, enjoy time with family, and reset for the upcoming year. Thank you to all of our patients and supporters!