Kristen Soseman - Energy Experiences & Coaching

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Gilroy, CA
Kristen Soseman - Energy Experiences & Coaching

Reiki Master Teacher - Mentor - Energy Experience Facilitator Natural Beaded Row Hair Extension and Color Specialist

10/04/2024

Come join me this Sunday for a magical Sound Healing Experience at Fernwood Cellars Winery

Allow yourself some time to relax and restore surrounded by stunning Redwoods, you deserve it!

Link to purchase tickets:
https://kristensoseman.mykajabi.com/offers/aMXDnyMz/checkout

06/24/2023

✨It’s time to RETREAT again…

✨Retreats have my heart. There’s something so incredibly tender and magical about them. It’s indescribable.

✨I’m ready to hold space and share love with another beautiful group of humans while they heal, explore and expand.

✨I’ve got some really cool surprises in store for this experience… they just keep getting better 🫶🏼

✨If you are feeling drawn to explore The Fall Energy Retreat, shoot me a DM and I’ll send you the details 🤍

🎥 Video from last year’s Retreat…
Sound ON to soak up the sounds of nature

05/25/2023

✨TODAY IS THE DAY!

✨RIse & Shine 365 is LIVE!

✨Click the link in the comments to access your FREE Trial Experience ✨

05/20/2023

✨The time has come…

✨I am soooo excited to roll this out…

✨✨Introducing: Rise & Shine 365✨

✨If you want to explore all of the amazing benefits of this program, drop a 👀 in the comments below or send me a DM.

✨✨Invitations for your FREE TRIAL will be sent out next week!

04/11/2023

Two spots left for tomorrow night's Sound Bath Experience at my studio in Gilroy! Wednesday 4/12 at 6pm

Link in the comments to reserve your spot!

04/11/2023

Heal: To become sound or healthy again. To alleviate distress or anguish.

Our bodies are incredible. They know how to be well and how to heal.

When we get an injury, our body instantly goes into action to begin healing. If we tend to the wound, clean it and appropriately treat it with care, it will heal fairly quickly. If we ignore it and pretend it’s not there, it may not heal properly, take longer to heal and even leave scar tissue or inflammation once it’s healed.

Our Energy bodies are also incredible. They also know how to be well and how to heal. Our physical and energy bodies are deeply connected and show us discomfort when it’s time to heal or change.

Our energy bodies allow energy to move to and through us fluidly and freely. When our energy bodies experience negative emotions and trauma, we need to allow ourselves the time and space to heal. To process and release that energy from our being. If we ignore or disregard the healing process, that negative energy will continue to expand, eventually causing bigger problems.

Whether it’s our physical body or energy that is healing, the process always includes discomfort and pain. The deeper the healing, the more uncomfortable and painful it can be. It is important for us to TRUST our body and our energy, listening to what they both need as we heal because their intelligence and capability is far greater than our own mind can comprehend.

Our pain is never wasted. Remember that through every uncomfortable and painful healing journey, we emerge on the other side a stronger, brighter and more beautiful version of ourselves. We get to move forward with all of the lessons and power we gained through our healing, inspiring others to do the same. It won’t be easy, but I promise, it will most definitely be worth it ♥️

Does this resonate? Share your insight in the comments ❤️‍🩹

04/06/2023

🦋Transformation
A thorough or dramatic change in form or appearance.
Caterpillar 🐛 Cocoon 🦋 Butterfly

Transformation takes time and effort.
The bigger the change, the more time and effort are required.

We don’t get to choose the timeline.
We may not even fully understand the process.
Our focus belongs on the WHAT and the WHY.
The HOW and WHEN is not up to us.

We are responsible for our intention and vibration.
If our intentions are unclear and our vibrations are low or inconsistent, we will extend the *cocoon* phase.

We are responsible for releasing the old pieces of ourselves that are not serving us anymore.
If we hold on, allow ourselves to remain attached, we prolong the transformation. Sometimes this will prevent a person from EVER transforming.

We are responsible for raising our awareness and being open to expanded ways of thinking and being. How can we grow if we don’t try anything new?

We are responsible for implementing change, putting in consistent effort and energy that moves us closer to where we want to be. Sometimes that is done outwardly as we improve our physical body, mind, environment, actions and behaviors. Other times this is done by reflection, healing the things we keep in the dark or seeking deep emotional and energetic healing.

We are responsible for showing ourselves LOVE and GRACE through growth phases. And for extending that love and grace to others as they get to know this new version of you.

If you are getting uncomfortable, that is probably your Intuition trying to tell you something is not right. LISTEN. When you are really ready for the transformation and you set clear intentions, you will discover the answers and any support you need along the way.

Do you embrace change or resist it?
Thoughts?! 🧐🧐🧐

03/31/2023

✨✨✨Intuition
Also known as: Inner Being, Highest Self, True Self, Soul.

✨No matter what you call it, your Intuition is the purest version of you.
Who you TRULY are at the core of your being.

✨Everyone has one.
Intuition is your BFF, your ride or die. Our Intuition is ALWAYS there for us, guiding us in the direction of our highest good and the highest good of everyone involved. Intuition will NEVER steer you wrong.

✨So often we allow ourselves to get overwhelmed by our thoughts and feelings when making decisions. When we allow space for those chaotic emotions and critical thoughts, they expand. In all this chaos and noise, our intuition can get lost.

✨Then we seek guidance outside of our selves from our family, friends, hairdressers or co-workers. This can make us more confused and unsure of what to do AND might not even be the best advice for us because we are different!

✨When I intentionally started raising my awareness around my Intuition, her voice was quiet and soft, I was unsure of her. Sometimes I couldn’t hear her at all. I took the time to get to know her, learn her language, and how she showed up for me. In this process, I realized my Intuition had ALWAYS been there but I didn’t always trust, hear or feel connected to her, especially when negative thoughts and emotions were present.

✨I feel more connected to my Intuition than ever because I TRUST her and allow her to lead me in my personal and professional life. I LOVE helping people, discover and understand their Intuition. It is the most powerful gift I can share with them. Align with your Intuition and be FREE ♥️

03/28/2023

💕LOVE💕

💕Love is a verb. It involves caring for, supporting, helping and treating others (and ourselves) with kindness and compassion. It’s not just a feeling or emotion, its a CHOICE to lead life with love.

💕I believe that love is the secret sauce. I believe that we are all here to experience love on deep levels…
To give love and receive love openly and purely.
Love has the power to transmute negative energy.
Love is a healer.
Love is never ending and always available.
We just have to tap in and surrender to the flow of it. Allow it to heal us.

💕I choose to lead my life with love. I believe that is why I feel so grounded and so clear in this moment, because love is the foundation, the ROOT of E V E R Y T H I N G 💖

💕When we align with love, we align with our intuition, our inner being, our highest self, our purpose. When we are in alignment and vibrating from a place of love, we will draw an abundance of that same energy back into us. It creates a beautiful, never ending flow of love.

💕The heart acts as a sensor, guiding us, informing us…are you paying attention and allowing your heart to lead you? What is your heart telling you?!?

03/10/2023

*UPDATE* 3/11 Experience is SOLD OUT! Check the link in the comments for future Experiences 🥰

Happy Friday! I hope you had a great week!

There are TWO spots left for tomorrow's Sound Bath & Meditation at my studio in Gilroy! I will post the link to sign up in the comments below 😘

10/28/2020

👯‍♀️ Your Intuition is your BEST FRIEND.....
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Are you hearing the messages they have for you??? ♥️
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Or are you busy asking every one you know for advice??? 🤷🏻‍♀️

Or are you listening to your Ego, Inner Critic & Inner Child???
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Your Intuition is always there to guide you and will NEVER steer you wrong....getting in touch with your Highest Self is the BEST thing that you could do! 👯‍♀️
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How do you get in touch with your Intuition??? It takes time and consistent effort. You have to be OPEN and find time each day to get quiet and LISTEN. Your Intuition will get louder and stronger the more you tap in! ✨
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I have helped sooooo many people to strengthen their relationship with their highest self and it is incredible to watch the process unfold as their Intuition becomes their BFF. ♥️
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If you want to meet your Intuition or deepen your connection with it, I would love to help you. I offer private sessions in person or over phone/zoom. Head over to my website to learn more about my offerings!

Address

60 Fourth Street #105
Gilroy, CA
95020

Telephone

+14088460000

Website

https://kristensoseman.mykajabi.com/

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