Swan Integrative Health and Wellness LLC

Swan Integrative Health and Wellness LLC We offer holistic, integrative health care to empower you to feel your best and optimize your health. We are not currently taking new medical patients.

We are a healthcare practice specializing in integrative and functional medicine. Our goal is to help you to uncover the root causes of your illness so that you can heal and thrive. We accept all major insurances including Husky and Medicare. If you would like to see our wonderful registered dietitian, Lisa Shettle, she is taking new patients and is a terrific resource. If you would like to see he

r or put your name on a list to be seen by a medical provider in the future, please email [email protected]

🌞 Recipe of the Month is here!This Mango, Corn & Black Bean Salad from Jenn Lueke is the perfect mix of sweet, savory, a...
07/29/2026

🌞 Recipe of the Month is here!

This Mango, Corn & Black Bean Salad from Jenn Lueke is the perfect mix of sweet, savory, and fresh for summer days 🥭🌽

Packed with fiber-rich black beans, vitamin C–boosted mango, and crisp corn, this dish is as nourishing as it is refreshing. It’s great as a light lunch, a side at your next BBQ, or a quick make-ahead option for busy weeks 🥗✨

Simple ingredients, big flavor, and the kind of feel-good fuel we’re all about at Swan

Your summer adventures don’t have to mean putting your wellness routine on pause ✈️💜Pack a little extra care into your c...
07/27/2026

Your summer adventures don’t have to mean putting your wellness routine on pause ✈️💜

Pack a little extra care into your carry-on with essentials from hydration support 💧 and daily SPF ☀️ to nourishing snacks and little self-care must-haves that help you feel your best wherever you go.

Because feeling good should travel with you 🤍✨

Your love language says a lot about how you care for others… but don’t forget to show that same love to yourself 💜🦢From ...
07/25/2026

Your love language says a lot about how you care for others… but don’t forget to show that same love to yourself 💜🦢

From booking your routine wellness visits to creating habits that support your body, small acts of care add up. ✨

Your health deserves time, attention, and a little extra love. 🤍

If your skin has been feeling dull, dehydrated, or just a little “off,” this is one of those behind-the-scenes staples w...
07/20/2026

If your skin has been feeling dull, dehydrated, or just a little “off,” this is one of those behind-the-scenes staples we love having available at Swan ✨

Hydrinity’s Hydri-C is a lightweight, antioxidant-rich vitamin C serum designed to help brighten, hydrate, and support overall skin health without feeling heavy or irritating 🍊💧 Think glow support + barrier nourishment in one step.

It’s all about giving your skin what it actually needs to function at its best including hydration, protection, and that healthy, balanced look that comes from consistent care 🌿

Ask us about how Hydri-C can fit into your at-home routine or be paired with your in-office treatments 🤍

Meet the newest member of the Swan Integrative team! ✨Please join us in welcoming Shaunese, our new Medical Assistant! 🤍...
07/16/2026

Meet the newest member of the Swan Integrative team! ✨

Please join us in welcoming Shaunese, our new Medical Assistant! 🤍

Shaunese has a rich background in medical assisting, phlebotomy, and administration. She is passionate about helping patients feel comfortable, supported, and cared for throughout every step of their wellness journey. From greeting you with a smile to assisting during your visit, she’s dedicated to making your experience at Swan Integrative as seamless and positive as possible.

We’re so excited to have her as part of our team and can’t wait for you to meet her at your next appointment!

Your gynecological care should feel comfortable, supportive, and personalized. 🤍At Swan, our Gentle Gynecology services ...
07/12/2026

Your gynecological care should feel comfortable, supportive, and personalized. 🤍

At Swan, our Gentle Gynecology services are designed to provide compassionate care in a calm, welcoming environment. Our providers focus on your individual needs from routine wellness visits and preventative care to addressing concerns with a thoughtful, patient-centered approach. ✨

Because your health deserves care that listens, educates, and empowers you every step of the way. 🌿

Schedule your appointment with Swan today.

Summer is the perfect time to bring more color, freshness, and nourishment to your plate ☀️🌿A balanced meal doesn’t have...
07/09/2026

Summer is the perfect time to bring more color, freshness, and nourishment to your plate ☀️🌿

A balanced meal doesn’t have to be complicated. Think of your plate as a combination of the nutrients your body needs to feel its best:

🥦 Colorful vegetables for fiber, vitamins & antioxidants
🥗 Quality protein to support energy, muscle & hormones
🥑 Healthy fats for brain health & lasting satisfaction
🌾 Fiber-rich carbohydrates to fuel your body
💧 Hydration to support digestion, skin health & overall wellness

Small, intentional choices add up. Nourish your body this season with meals that support your whole-body health 🤍

07/07/2026

GLP-1s are everywhere, but understanding if they’re right for you starts with the right conversation. 💬

Your health journey isn’t one-size-fits-all. Working with a trusted medical provider can help you navigate your options, understand the benefits and considerations, and create a plan that supports your goals. ✨

Education first. Personalized care always. 🤍

You don’t have to navigate perimenopause & menopause alone 🤍Our Swan Peri/Menopause Care Collective is a supportive comm...
07/05/2026

You don’t have to navigate perimenopause & menopause alone 🤍

Our Swan Peri/Menopause Care Collective is a supportive community designed to help you feel informed, empowered, and cared for through every stage of your journey.

✨ Personalized, integrative care
✨ Expert guidance + trusted referrals
✨ Workshops, education & real conversations
✨ Practical strategies for hormones, wellness, sleep, energy & more

Because this season of life isn’t about “pushing through” it’s about understanding your body and having the support you deserve. 🦢💜

Ready to join the collective? Learn more through the link in our bio.

True wellness starts by looking at the whole picture. ✨At Swan, our Integrative Whole Health approach focuses on underst...
07/01/2026

True wellness starts by looking at the whole picture. ✨

At Swan, our Integrative Whole Health approach focuses on understanding you, not just your symptoms. During your visit, our providers take the time to look at your health history, lifestyle, nutrition, stress, sleep, hormones, and daily habits to create a personalized plan that supports your long-term well-being. 🌿

Because feeling your best isn’t about one single solution, it’s about finding the right balance for your body.

Ready to take a more personalized approach to your health? Schedule your Integrative Whole Health consultation today. 🤍

Address

49 Welles Street, Suite 215
Glastonbury, CT
06033

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18603252679

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