Thiele Chiropractic

06/17/2026

https://www.instagram.com/reel/DZnHh8piq47/?igsh=eDQ0eG5zMjZkaGRt

06/16/2026

https://youtu.be/X4V5M8aOKyU?is=eUFP9aJZiKWD9sHR

Cervical Chair

06/16/2026

Who's going to tell her?😂

06/13/2026

06/12/2026

Researchers have developed a spinal fluid test that can detect the biomarkers associated with a subtype of frontotemporal lobar degeneration (FTLD). These tests detect clumps of the TDP-43 protein, which are associated with FTLD-TDP. https://www.massgeneralbrigham.org/en/about/newsroom/press-releases/ultrasensitive-test-detects-biomarkers-for-specific-form-of-dementia

06/12/2026

Walk more.
Sit less.

It sounds simple because it is.

Yet some of the biggest health improvements come from doing exactly that.

The human body was designed for movement, not hours of uninterrupted sitting.

When you walk, your heart works a little harder.
Your circulation improves.
Your joints stay mobile.
Your muscles stay active.

Your mind benefits too.

Walking reduces stress.
Improves mood.
Sharpens thinking.
Boosts energy.

You don’t need special equipment.
You don’t need athletic ability.
You just need a willingness to move.

Take a walk after dinner.
Walk while talking on the phone.
Park farther away.
Take the stairs whenever possible.

Small amounts of movement throughout the day add up.

Jack LaLanne often reminded people that the body thrives when it is used.

So get up.
Take a few steps.
Then take a few more.

Walk more.

Sit less.

Your body will thank you for it.

06/11/2026