Aster Springs

07/28/2026

When life feels overwhelming, asking for help can feel difficult. Your feelings matter, and you don’t have to face difficult moments alone.

If you or someone you know is experiencing a mental health crisis, call or text 988 to connect with the Su***de & Crisis Lifeline for free, confidential support.

07/23/2026

💜 As you scroll, ask yourself: Am I connecting, or am I comparing?

It's easy to get caught up in someone else's highlight reel. Watch the video below for a reminder to pause, reflect, and focus on what matters.

07/23/2026

💜 Last week, we had the pleasure of welcoming local professionals to Aster Springs Ohio for a visit!

It was a wonderful opportunity to connect, share more about our eating disorder treatment programs, and strengthen relationships within our community. We're grateful to everyone who took the time to visit, ask questions, and learn more about the compassionate care we provide.

Thank you for spending the afternoon with us—we look forward to continuing these meaningful partnerships!

07/22/2026

Eating disorders don’t have one “look.” Recognizing the signs and starting conversations can help connect someone to the support they deserve. Aster Springs provides compassionate, individualized care for those navigating eating disorder recovery.

07/20/2026

📢 We've Moved!

Aster Springs Outpatient Nashville is excited to welcome clients to our new location! While our address has changed, our compassionate team, specialized programs, and commitment to exceptional eating disorder care remain the same.

📍 New Address:
5301 Virginia Way
Brentwood, TN 37027

We look forward to continuing to serve our community and support individuals on their recovery journey from our new space. We can't wait to welcome you!

07/17/2026

A fresh start can look different for everyone. Recovery is about moving away from pressure and reconnecting with yourself with compassion. At Aster Springs, our team supports individuals in building healthier relationships with food, body image, and themselves.

07/17/2026

Malnutrition isn't always visible.

Many people assume it only affects those who appear underweight, but that's not the case. Individuals with atypical anorexia nervosa can experience serious malnutrition despite being at a "normal" or higher body weight. Body size doesn't always reflect what's happening internally.

Recognizing the signs early can make a meaningful difference in recovery. Learn more:

Body weight doesn't tell the whole story. Here's how malnutrition shows up in atypical anorexia — and when to seek help.

07/14/2026

July is Minority Mental Health Awareness Month, also known as Bebe Moore Campbell National Minority Mental Health Awareness Month.

This month serves as a reminder of the importance of accessible, culturally responsive mental healthcare and the need to recognize the unique challenges many racial and ethnic minority communities experience.

At Aster Springs, we believe every individual deserves to feel seen, heard, and supported. We are dedicated to providing compassionate care that honors each person’s experiences and supports their journey toward healing.

07/08/2026

Eating disorders don't discriminate—and they affect men more often than many people realize.

Persistent myths and stereotypes can make it harder for men to recognize the signs or seek support, leading many to struggle in silence. The truth is that eating disorders can impact people of all genders, ages, and body types.

In our latest blog, Aster Springs explores the signs of eating disorders in men, why they are often overlooked, and how compassionate, evidence-based treatment can support recovery.

Think eating disorders only affect women? Here's what clinicians want men and their families to know about symptoms, stigma, and treatment.

07/06/2026

Eating disorder recovery isn’t about perfection—it’s about progress, compassion, and learning to listen to your needs. At Aster Springs, we believe every step toward healing matters, and support is available when you’re ready to begin.