Glen Burnie CrossFit & Nutrition

Glen Burnie CrossFit & Nutrition At Glen Burnie Fitness and Nutrition our only focus is to add value to your life. We are here to find a solution to your problem.

Whatever that means for you: weight loss, more energy, more confidence, look better, prevent signs of again, make friends, or finding a new outlet or hobby. Whatever that means for you: weight loss, more energy, more confidence, look better, prevent signs of aging, make friends, or finding a new outlet or hobby.

The gym is for EVERYONE and we have something for EVERYONE! Check us out!
08/02/2026

The gym is for EVERYONE and we have something for EVERYONE! Check us out!

What's the point of doing something if you never know where you're at? That's why you should be tracking your progress!!...
07/30/2026

What's the point of doing something if you never know where you're at? That's why you should be tracking your progress!!! Not just weight, but body fat, lean muscle mas, total body water, etc.

07/27/2026

Might not be super functional but it is super cool. Come learn a new party trick, or just get fitter. Either is a win.

"Hey Alexa play Bodies by Drowning Pool" 🏃🏋🏋️♀️️😴😴
07/24/2026

"Hey Alexa play Bodies by Drowning Pool" 🏃🏋🏋️♀️️😴😴

07/22/2026

Smooth like butter 🧈🧈🧈

07/15/2026

Puttin in that WORK

Don't be scared of the number on the scale. Come see what that number is made of and get real information on what it mea...
07/13/2026

Don't be scared of the number on the scale. Come see what that number is made of and get real information on what it means.

Nutrition is that base of your pyramid, whether you are an athlete, parent, person, or alien, nutrition is important. Un...
07/09/2026

Nutrition is that base of your pyramid, whether you are an athlete, parent, person, or alien, nutrition is important. Unsure where to get started? Click the link in our bio and get custom nutrition consulting.

07/06/2026

Here is an athlete that can't quite string multiple reps of toes to bar together but is getting close.
What do we do?
Substitute toes to bar for toes to ring for a couple weeks to work on the stimulus of stringing reps together, work on some Lat strength outside of class, and in a couple of weeks we will see those toes to bar come together!

Yes he's okay... its called recovery
07/03/2026

Yes he's okay... its called recovery

Address

180 Penrod Court Suite D
Glen Burnie, MD
21061

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 6pm
Saturday 7:30am - 11am

Website

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