Thrive Holistic Physical Therapy

Thrive Holistic Physical Therapy Healing is not just about fixing what hurts—it’s about understanding the body as an interconnected system. Louis University.

I specialize in myofascial release to help you restore function, reduce pain, improve aesthetics, and support lasting transformation. Vision: Kate’s vision for the business stems from her passion for overall health and wellness, as well as the daily frustrations experienced with the current medical model while practicing as a Doctor of Physical Therapy. She recognizes a higher alternative approac

h is needed to help her clients succeed in health. Kate understands that making a lifestyle change can be quite challenging, but she has the passion, the experience, and the education to help modify your behavior and live your best life. Kate’s ability to address both physical as well as mental challenges make her unique in the healthcare field. Education: Kate obtained her Bachelors in Exercise Science as well as her Master’s and Doctorate in Physical Therapy from St. She is a Certified Mental Health Integrative Medicine Provider with continuing education in the areas of Cranio-Sacral Therapies, John Barnes Method of Myofascial Release Techniques, and extensive education in the areas of nutrition and functional food. She also recently received training in the cutting-edge approach of Vibration Medicine, developed to address mental and physical imbalances with Healy Frequency Treatments, which are also FDA approved to treat painful conditions. Personal: Kate is a single mom to two young boys. She loves exploring the world with them and introducing them to all kinds of physical and educational endeavors. She is passionate about athletics and exercise, including yoga for its mind-body balance. She was a finisher in the 2008 Kansas Half Ironman Triathlon, and dapples in swimming, biking, and running to this day. She was the founder of the Saint Louis University Ladies Ultimate Team in 2001, and has been an advocate for the sport and the spirit of the game ever since.

If you are interested in having a Biomat experience, you can book your session online. $30 for 30 minutes, $50 for 60 mi...
07/17/2026

If you are interested in having a Biomat experience, you can book your session online. $30 for 30 minutes, $50 for 60 minutes. You can book through the Thrive Holistic Co-Working Communitywebsite and can find that link in the comments.

What the science says about Amethyst:

🟣It's a natural Far Infrared conductor.

Amethyst has a crystalline structure that helps transmit Far Infrared waves evenly, so heat penetrates deeper instead of just sitting on your skin's surface.

🟣 It generates Negative Ions when heated.

As Amethyst warms up, it releases Negative Ions — the same charged particles you get standing near a waterfall or after a thunderstorm

🟣 It's been used for centuries

Amethyst has a long history in wellness and spiritual practices. Its use dates back as far as 25,000 BCE.

🟣 It's not just decorative.

While beautiful, Amethyst crystals are a functional layer for many health devices because they support even heat and provide a grounding effect.

In short: Amethyst isn't magic. But it's not "just a crystal" either.

Experience the difference Amethyst can make in a mat at biomat.com

Good morning Facebook Followers! I have been trying to remove the "appointment request" button from this page to no avai...
07/17/2026

Good morning Facebook Followers! I have been trying to remove the "appointment request" button from this page to no avail. Please know that if you would like to book an appointment you can do so through our website. Thanks for your support!

Dr. Kate O. Transforming physical therapy through fascia-focused care that restores movement, relieves pain, and reconnects you to your body. Dr. Kate O.’s ApproachKate Oland is a Doctor of Physical Therapy with two decades of experience, now specializing as a myofascial release therapist with ove...

I am on a mission to educate the world on fascia and how it is important to overall health and wellness. Please check ou...
07/17/2026

I am on a mission to educate the world on fascia and how it is important to overall health and wellness. Please check out my YouTube Playlist, Fascia Story Time, where I intend to take away the mystery of fascia and educate with quality scientifically researched information.

Happy Healing (and learning!)

Welcome to Fascia Story Time with Dr. Kate Oland — a space where sc...

Kate 'Oland' Galligan
07/16/2026

Kate 'Oland' Galligan

I have a few coveted evening appointments available next week. I hope you consider this opportunity to experience myofascial release....especially if you're tired of dealing with chronic tension or pain. We are located here in the comfort of your hometown of Village of Glen Carbon.

Link to schedule is in the comments. ✌️💖

I have a few coveted evening appointments available next week. I hope you consider this opportunity to experience myofas...
07/15/2026

I have a few coveted evening appointments available next week. I hope you consider this opportunity to experience myofascial release....especially if you're tired of dealing with chronic tension or pain. We are located here in the comfort of your hometown of Village of Glen Carbon.

Link to schedule is in the comments. ✌️💖

You may not have heard of fascia, but I am on a mission to make it a household name! Fascia is a 3-D web of connective t...
07/15/2026

You may not have heard of fascia, but I am on a mission to make it a household name! Fascia is a 3-D web of connective tissue that is located head to toe throughout your entire body. But we have only really started to learn about its function in the past few decades....ever since we have had the technology to look inside the the LIVING human body.

In the series Fascia Story Time with Dr. Kate Oland, I take the mystery away by creating a calm learning experience.

Check it out, and list your favorite fascia facts below!

Happy Healing (and learning!)

Welcome to Fascia Story Time with Dr. Kate Oland — a space where sc...

Thrive Everywhere we want you to learn about fascia...it is the missing piece of the health and wellness world and we wa...
07/13/2026

Thrive Everywhere we want you to learn about fascia...it is the missing piece of the health and wellness world and we want to change that!

Welcome to Fascia Story Time with Dr. Kate Oland — a space where sc...

Want to learn more about fascia but feel like you don't have the time? Well, sit down, take a breath and a listen....I i...
07/13/2026

Want to learn more about fascia but feel like you don't have the time? Well, sit down, take a breath and a listen....I invite you to check out my YouTube Playlist, Fascia Story Time, where I read to you from my favorite fascia resource Anatomy Trains by Thomas Meyers.

Happy Healing. (and learning!)

Welcome to Fascia Story Time with Dr. Kate Oland — a space where sc...

Address

25 Glen Ed Professional Park
Glen Carbon, IL
62034

Opening Hours

Monday 10am - 4pm
Tuesday 4pm - 8pm
Wednesday 8am - 10am
Thursday 10am - 4pm
Friday 10am - 4pm

Telephone

+13144967354

Website

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