What are the opening hours?

Monday 8:15am - 10:45am 5:15pm - 8:15pm Tuesday 7:45am - 11:30am 5:45pm - 8:30pm Wednesday 7:45am - 10:45am 6:45pm - 8:15pm Thursday 8:15am - 11:15am 7pm - 8:30pm Friday 7:45am - 11am Saturday 8:15am - 1pm Sunday 8:45am - 12pm

Balance Yoga + Pilates

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United States
Glen Ellyn, IL
Balance Yoga + Pilates

Balance is a boutique yoga + Pilates studio located in Glen Ellyn, IL. Discover balance in your body, mind, and life through yoga and Pilates.

Balance Yoga + Pilates is Glen Ellyn’s only locally female owned non-heated studio offering yoga, aerial, and pilates all in one space. Our name “Balance” was inspired by the yogic guideline “sthira-sukham asanam” which means simply - finding balance between “effort” and “ease”. We believe in the power of connection with others. In addition to our classes, we offer special events, workshops, and

teacher training programs. We also love to host private events in our space! Discover balance in your body, mind, and life through yoga and pilates. Whether it’s your first class, you’re dusting off your mat, or you are looking for a new yoga and pilates home, we welcome you to our community! Voted top three Service Business of the Year in 2024 by the Glen Ellyn Chamber!

08/25/2026

A bit about who we are at Balance. Does this resonate with you? Give us a ❤️ and share with someone else who might be looking for this kind of place too! We would love to meet them!

Been following us for a while and just waiting for the right time to get started?!? Guess what?! NOW is the right time!! Grab one of our new client specials and just do it! Details 👆! Not sure where to start? DM us and we will help you every step of the way!

08/22/2026

Those of you who are current Balance clients know that we always have a community puzzle out for anyone to join in on. Some clients and teachers are more into it than others. IYKYK! 😉

This puzzle was just dropped off by a client on Wednesday and I opened it up Friday morning after teaching the 8am Pilates class. Through various conversations that morning, I managed to put the border together. Then the studio emptied out and I was left alone and proceeded to ignore all of the things on my to-do list. I sat down and worked through about 60-70% of the puzzle before forcing myself to go home much late than planned. I finished the rest of it after my Saturday morning classes.

Sometimes we just need to turn off our brains and turn our focus elsewhere. It was exactly the calming activity I needed after a hectic week. ❤️

That’s what I think our studio provides. A place to re-set and feel ready to face what’s ahead. Whether it’s thru yoga, Pilates, a massage, or maybe a puzzle - we are here to make life a little bit easier to tackle. 💕

08/13/2026

Cari just became a member in May 2026 and has already attended over 70 yoga + Pilates classes!

"Balance is my happy place. I love the variety of classes and a flexible schedule that’s great for working gals as well teachers that inspire and fuel my body + soul. I truly miss it when I’m away – Balance withdrawal is a real thing!"

Thank you, Cari, for your dedication to your practice and our community! We are grateful for you!

08/01/2026

August news is here! Can't believe it is almost back-to-school time!

Hope everyone is having a wonderful summer! ☀️😎🍉

PS - attention new clients! NOW is the time to get started out! Learn more about our new client specials by visiting our website. Link is ☝️

07/30/2026

Our teacher training program is known for its high standards, deep curriculum, and is designed for aspiring yoga teachers as well as individuals who want to deepen their own study + practice.

We offer a contemporary approach based on current principles of biomechanics yet deeply rooted in the ancient wisdom of traditional yoga. Our multi-style teaching integrates techniques from alignment-based yoga (Iyengar), vinyasa flow, restorative yoga, Ayurveda, and yoga therapy.

Learn more at one of our upcoming information sessions!

Sunday, August 30, 11:30am
Sample Class + Info Session

Wednesday, September 9, 7:00pm
VIRTUAL Info Session

Register on our website!

Tricia Fiske Prairie Yoga

07/18/2026

✨ Teacher Spotlight ✨

This month is featuring our fearless leader - Beth!

Beth started teaching yoga in 2021 and Pilates in 2023. She has been a long time practitioner of both. Her first yoga class was prenatal yoga in a basement church in Ann Arbor, MI and her first Pilates class was a mat class at the YMCA in Lakeview. Her and her family moved to south Florida for a few years when her daughter was younger and that was where she really dove deeper into both yoga and Pilates. She never imagined that her career would lead her to being a yoga + Pilates teacher and studio owner!

Her favorite part of teaching is helping to empower her clients and help them to feel successful in their practice. Their version might be different than their neighbor but there is always a way for them to find the version of the pose/exercise that meets their body.

Fun fact - her happy place is by the water - whether that is on the beaches of south Florida or along the west coast of Michigan.

Beth works with clients in a private setting and leads our Pilates classes on Saturday mornings and Monday nights. You will also find her subbing our Gentle Yoga classes as well as Release + Restore. And of course, she loves to pop into all of our teachers classes as a student - staying active with her personal practice.

07/17/2026

śavāsana can sometimes the most challenging part of our yoga practice! the body is finally at rest but yet the mind doesn't always like to cooperate! just remember - this is 100% normal. and the more you come to your mat, the easier it will become for you. ❤️

Address

22W550 Poss Street
Glen Ellyn, IL
60137

Opening Hours

Monday	8:15am - 10:45am
	5:15pm - 8:15pm
Tuesday	7:45am - 11:30am
	5:45pm - 8:30pm
Wednesday	7:45am - 10:45am
	6:45pm - 8:15pm
Thursday	8:15am - 11:15am
	7pm - 8:30pm
Friday	7:45am - 11am
Saturday	8:15am - 1pm
Sunday	8:45am - 12pm

Telephone

+16304692911

Website

http://balanceyogapilates.com/

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