Blooming Rose Healing

Blooming Rose Healing We align people with who they truly are meant to be by offering holistic healing practices, which in

"We must let go of the life we have planned, so as to accept the one that is waiting for us" Joseph Campbell. Blooming Rose Healing is a space for exploring wellness in the Heartland. Each of our practitioners is dedicated to supporting you fully on your journey through wellness. We will be offering Spiritual Pilgrimages, Monthly Breath Circles, Health and Wellness Classes. We believe in the body

's self-healing mechanism and work with you to establish optimal mental, physical, emotional and spiritual health. Everyone carries pain from their past and a vision of who they can be. We are deeply committed to helping people find, feed and embrace those visions. In our work, we hold this space in which clients can resolve the energy drains and life style issues that cause blocks that hold them back. We help to move energy so that instead of holding pain in place, it can flow and feed and transform the soul.

Your nervous system is the bridge between mind and body. Most of us are stuck in "fight or flight" — and don’t even know...
06/13/2026

Your nervous system is the bridge between mind and body. Most of us are stuck in "fight or flight" — and don’t even know it.

The diaphragm holds the key. Shallow chest breathing keeps your sympathetic nervous system active, signaling stress and fatigue. But conscious diaphragmatic breathing — like WhaleBreathing — stimulates the vagus nerve, your body’s main pathway for calm and recovery.

Why it matters at work and in life:

✔️ Lowers heart rate & stress hormones
✔️ Reduces mental chatter and reactivity
✔️ Restores presence, clarity, and emotional balance

A 60-second WhaleBreathing practice at your desk:

· Hand on belly, hand on chest
· Exhale fully, then inhale slowly through your nose into the belly — like a whale surfacing for air
· Keep chest still. Exhale longer than you inhale.

No incense required. Just physiology + awareness.

Your breath is the volume dial for your nervous system. Turn it down with WhaleBreathing to show up better — for yourself and your team.



https://bloomingrosehealing.com/

WhaleBreathing is a powerful pathway to remembering and recreating love. Through conscious breath, sacred sound, and hea...
06/11/2026

WhaleBreathing is a powerful pathway to remembering and recreating love. Through conscious breath, sacred sound, and heart-centered awareness, we align with the frequencies of compassion, acceptance, and divine connection that already exist within us.

This month’s virtual gathering is dedicated to moving beyond judgment and accessing the light. Together, we will explore how judgment creates separation, while love restores unity and coherence within our minds, bodies, and souls.

When aligned with Metatron’s frequency of purity, divine will, and the coherent vibration of light, Pandora’s Box is no longer a symbol of suffering, but a gateway to awakening. It reveals the infinite gifts, miracles, wisdom, and soul powers you were always meant to unlock—opening the doorway to the true multidimensional Heka magic of life.

As we breathe together, we remember that every breath is an opportunity to release limitation, transcend judgment, and step more fully into the radiant light of who we truly are.

Register Here:

https://bloomingrosehealing.com/registration/tsgb5nxd5th5ard-x267d-356mw-bc2t9-fsspr-mg2td-yx3z8-jt2r2-pn3r6-dcxxz-gppwb-p7dtd-wgwmy-dnm5a-8sn46

For the month of June get the recording of WhaleBreathing and support non judgement. It’s a practice our body, soul, and...
06/09/2026

For the month of June get the recording of WhaleBreathing and support non judgement. It’s a practice our body, soul, and spirit need!🐳❤️

https://bloomingrosehealing.com/registration/tsgb5nxd5th5ard-x267d-356mw-bc2t9-fsspr-mg2td-yx3z8-jt2r2-pn3r6-dcxxz-gppwb-p7dtd-wgwmy-dnm5a-8sn46

WhaleBreathing supports this natural rhythm.

Through slow, conscious, diaphragmatic breathing, we:

✨ Activate the parasympathetic nervous system
✨ Reduce stress-driven inflammation
✨ Support lymphatic movement and fluid exchange
✨ Prepare the body for deeper, restorative sleep

When we honor the breath, we nourish the brain.
When we calm the nervous system, we protect the body.

By combining:
🌙 Restorative sleep
🌊 Conscious WhaleBreathing
🌿 Gentle lymphatic stimulation
🔥 Anti-inflammatory living

We create the foundation for resilient mental, neurological, and immune health.

Breathe deep.
Sleep well.
Let the tide of healing move through!

Testimonial: I’ve been participating in Blooming Rose Healing for several years now, and it has become an important part of my overall wellness routine. Since participating in the virtual program, in addition to one of her on-site programs, I’ve consistently noticed that my oxygen levels stay at 97% or higher, and I genuinely feel calmer and less stressed. The convenience of the virtual format makes it easy to stay consistent, and the benefits have been both measurable and deeply felt. I’m so grateful to have found this supportive and healing methodology and Mary is an amazing facilitator.
Thank you Lizzie

What a privilege it was to be part of Gregg Braden’s Pure Human experience and to support BreathFlow within such a beaut...
06/01/2026

What a privilege it was to be part of Gregg Braden’s Pure Human experience and to support BreathFlow within such a beautiful community of love and connection.

“Divinity is the part of us that is ancient and timeless — where our direct knowing, imagination, creativity, self-acceptance, and self-healing begin.”

— Gregg Braden

Breathflow Wellness/R. Christian Minson

https://bloomingrosehealing.com/

The nervous system needs TLC🐳❤️How does toning calm your nervous system? ​​​​​​​​⁣​​​​​​​​When you use your voice to exp...
05/26/2026

The nervous system needs TLC🐳❤️

How does toning calm your nervous system? ​​​​​​​​⁣​​​​​​​​

When you use your voice to express yourself through singing, chanting and toning, you stimulate the vagus nerve. This calms the autonomic nervous system and improves mental health. As the longest cranial nerve in the body, it carries signals to your brain, heart, lungs and digestive system. It controls the fight / flight response. By stimulating the vagus nerve, you gain clarity and build resilience in maneuvering life’s challenges and traumas. ​​​​​​​​
​​​​​​​​
WhaleBreathing combines diaphragmatic breathwork and toning to assist you in moving through ‘murky waters’ (the unconscious) and tap into spiritual wisdom. You gain insight as it helps regulate emotions to create harmony and balance within. This allows you to respond more effectively to emotional and physiologic symptoms by using your authentic voice. ​​​​​​​​
​​​​​​​​
🔗 in bio for all the details on our classes and private sessions or send me a message.

We thank!🇺🇸🌎
05/25/2026

We thank!🇺🇸🌎

Reflection by MaryI am sitting with reluctance — not because I question, but because I wonder: is the world truly ready ...
05/25/2026

Reflection by Mary

I am sitting with reluctance — not because I question, but because I wonder: is the world truly ready to hear this truth?

As many of you know, I have spent countless hours in the waters and in the sacred presence of the great beings we call whales. These magnificent mammals are far more than physical bodies moving through the ocean.

Witnessing the increasing number of Gray Whales washing ashore along the West Coast is not only heartbreaking — it is a profound wake-up call for humanity.

Why?

Whales have lived in Earth’s waters for millions of years, serving not only the physical realm, but the energetic realm as well. They hold the frequency of the memory grid — the great record keepers of our planet. Without the whales, we lose more than a species; we risk losing the living memory of history, of humanity itself.

The whales are like Earth’s hard drive. Through their songs, they store and transmit the memory field of this planet. They carry the DNA architecture of Earth within their scalar tonal bodies. They are not simply mammals; they are living stabilizers of Earth’s energetic field.

And the Gray Whales, in particular, carry the profound frequency of forgiveness.

On a planet filled with war, division, greed, and disconnection, these wise beings are reflecting something back to us. They are far wiser than many are willing to believe. As we witness their decline, it is as though they are signaling a great warning: that if humanity continues to sever itself from love, remembrance, and truth, we risk forgetting the essence of who we are.

Without that remembrance, we become vulnerable to surrendering our power — disconnected from our higher spiritual nature and easily controlled by forces outside ourselves.

The sound of the whales’ songs serves a sacred purpose for all of us. Imagine being connected, like through a divine frequency, to an ancient and wise intelligence — a living transmission of remembrance.

We must honor their wisdom.

We must reconnect to our own song.

We must remember that we are designed to coexist through love.

The whales do not need saving.

Humanity does.

And my prayer is that more will begin to see the deeper message being offered here.

I Breathe, therefore I Am.
With WhaleBreathing… 🐳❤️

https://bloomingrosehealing.com/

My life has always been deeply connected to the way animals communicate with one another—pods, herds, and communities mo...
05/23/2026

My life has always been deeply connected to the way animals communicate with one another—pods, herds, and communities moving in awareness and connection.

Dewey has become a part of my own community and understands that I am severely hearing impaired. He keeps me safe and alert in ways that feel almost beyond words.

One night, a smoke detector battery needed changing and began to beep. I didn’t hear it clearly, but Dewey climbed on top of me and cried until I woke up. I sensed something was wrong, even if I wasn’t sure what it was. I woke my daughter, and she immediately said it was the smoke alarm.

He was alerting me to a warning—recognizing that something in our home was not right.

I am so grateful for the bond I share with my Dewey.

"Your mind can deceive you and put all kinds of barriers between you and your nature; but your body does not lie. Your b...
05/22/2026

"Your mind can deceive you and put all kinds of barriers between you and your nature; but your body does not lie. Your body tells you, if you attend to it, how your life is and whether you are living from your soul." —John O’Donohue

Tomorrow I’ll be speaking about the essence of how our bodies navigate through these changing times at WESOS, Downers Gr...
05/20/2026

Tomorrow I’ll be speaking about the essence of how our bodies navigate through these changing times at WESOS, Downers Grove!

📍 Corners Grill & Tap
7231 Lemont Road
Downers Grove, IL 60516

🕦 11:30 AM-1:30 pm

https://bloomingrosehealing.com/calendar/2023/11/15/in-breath-we-are-one-7e34w-ze8dz-mfgjz-hjfw5

I’ll also be offering a Virtual Session at 4:00 PM. If you can’t make it live, no worries — the recording will be available for one week.

The more we consciously breathe, the more we allow calm to enter.
WhaleBreathing — the future breath of calm. 🐳

https://bloomingrosehealing.com/calendar/2024/10/10/virtual-whalebreathing-class-99j47-rdrhd-yhjc9-mmh73-z72as-gxclj-4l99n-bjcx8-p6ymc-s5sxy-3ps52-hdgsl-fzb8g-3r4ty-5lbyf-n9xb6-3bh8t-z368y-d4fk8-e8zz2-xmkpz-g55nx-y36xk

Address

Glen Ellyn, IL
60137

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