My Time Yoga Space

My Time Yoga Space Please honor yourself wherever you are today--- both on and off the mat. Michaelee Please call for a private introduction.

Providing a positive community of safe space for teaching health & wellness, inspiration, and mindful living within our homes....our foundation to life and family. This studio was created for all people intereted in learning about yoga, all classes are focused for all levels of students, and provide modifications for specific ailments and challenges so that anyone can benefit from the class. . So

me of the health benefits are as follows: decreases blood pressure, slows pulse rate, improves blood circulation, decreases respiratory rate through controlled breathing exercises, massages internal organs thus improving detoxification of the body, improves gastrointestinal functions, strengthens immune system, eliminates back pain, creates a more efficient metabolism, improves posture, strength training for all muscles, energizes you, lengthens muscles through proper stretching, relaxes the mind, increases body awareness and strengthens self-confidence, strengthens the body core, improves your sexuality through better control, more relaxation, and more self-confidence. There are many many emotional, body chemistry, exercise health benefits, disease prevention (carpal tunnel, asthma, arthritis, MS, cancer, MD, migraines, scoliosis, bronchitis, epilepsy, sciatica, OCD, constipation, allergies, back pain) Yoga is a way of life to get the most out of each and every day!

06/09/2026

Glencoe Summer Health & Wellness Blitz
ALL are welcome!
June 11. 4:30 - 8:00
1930 10 St E

Health & Wellness Summer Blitz in GlencoeThursday June 11ALL are welcome!
06/09/2026

Health & Wellness Summer Blitz in Glencoe
Thursday June 11
ALL are welcome!

Welcome Megan!!'
05/20/2026

Welcome Megan!!'

Balance Life Wellness in Waconia, MN, offers massage therapy, yoga, pilates, acupuncture, reflexology and other services designed to improve the health and wellness of our community.

04/18/2026

Join our transformative 4-day women's retreat in Sedona, September 24-27, 2026 Reset your body, mind & spirit with yoga, hiking, breathwork & authentic community

Address

1930 10th Street E
Glencoe, MN
55336

Telephone

+19529929299

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