Metta Meditation Studio

Metta Meditation Studio Stop by for a Breather...

06/04/2026

Almost sold out. Whether you’re headed to the beach, brunch, or a summer getaway, this is your effortless glow-to essential.

The Beautystar x Faces by Rob collaboration has been flying off the shelves, and we have very few kits left.

Just in time for summer, this limited-edition beauty bundle is designed to keep your skin fresh, radiant, and glowing through sunny days, vacations, and everything in between.

06/03/2026

Then came the exhale…

A beautiful blend of Yin Yoga, hands-on chiropractic care, healing touch, and breathwork that left our guests feeling grounded, restored, and deeply cared for.

At Luce e Sera, we believe some of the most meaningful moments happen in the stillness.

More magic to come.

05/29/2026

Anxiety doesn’t only live in the mind. It moves through the nervous system, the energetic body, and the parts of us still searching for safety, control, and grounding.

This is The Wisdom of the Body. What shall we discuss next?

05/24/2026

Luce e Sera — and then came the spoiling!

Our guests didn’t just arrive into intention, they were wrapped in it… with the most thoughtful gifts from brands who said yes to making this day even more special. Every detail, every offering, every surprise was felt.

To the incredible companies who contributed to this experience, thank you for helping us love on our guests the way they deserve. You didn’t just send gifts, you became part of the magic. Thank you

05/21/2026

Healing the Whole Self Series - Integrating & Restoring with
an Energetic Component
Trauma lives in the body, mind, and energy field. This four-week group program offers a compassionate, experiential journey through today’s most effective trauma healing approaches. Each week, you’ll gain a deeper understanding of how trauma shapes us — and directly experience a guided healing process designed to help you integrate, restore, and move forward.

Week 1 - June 5, 2026 at 6 pm
Understanding Trauma in Mind & Body
Image Transformation Therapy
Soundbath Meditation

Week 2- June 12, 2926 at 6 pm
Eye Movement Desensitization & Reprocessing
EMDR 2.0
Sound Bath & Guided Meditation

Week 3 - June 19, 2026 at 6 pm
Brainspotting
Soundbath and Guided Nidra Meditation

Week 4 - June 26, 2026 at 6 pm
The Healing Power of Touch & Calm
Havening Techniques
Soundbath and Guided Heart Meditation

05/20/2026

Knocked them out… just to bring them back and do it again.
Every time I drop them into stillness, I’ve got one more surprise waiting. Yes, I am very proud of myself 🤩

05/18/2026

Luce e Sera — and just like that, it began!

Our guests arrived and stepped straight into ritual… each one picking up a blessed penny, setting an intention, and tossing it over their left shoulder into the fountain — an old Roman tradition calling in luck, prosperity, and connection.

From the very first moment, the day opened in pure alignment — filled with positivity, powerful affirmations, and an instant sense of connection.

05/17/2026
Soundbath MeditationSunday, May 31 at 6 pmA New Chapter: Sound & Stillness invites you into a space of renewal, where ca...
05/14/2026

Soundbath Meditation
Sunday, May 31 at 6 pm
A New Chapter: Sound & Stillness invites you into a space of renewal, where calming frequencies and intentional stillness guide you back to yourself. In our new home, this experience is designed to help you release, reset, and step gently into what’s next.

05/11/2026

The dream pairing is here—Beautystar meets
Bare skin, properly cared for.
Finished with the perfect touch of refined cosmetics.
This collaboration brings together Beautystar’s healing, nourishing formulas designed to restore and support the skin at its foundation, with Faces by Rob cosmetics—featuring soft, natural tones that enhance rather than mask.
The result is an effortless glow that feels as good as it looks.
$225 value, now $180 for a limited time.

Address

3305 N Verdugo Road
Glendale, CA
91208

Opening Hours

Monday 5pm - 7:30pm
Tuesday 9:45am - 12:45pm
5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 9:45am - 12:45pm
5pm - 7:30pm
Friday 9:45am - 12:45pm
Saturday 10am - 1:15pm

Telephone

+18182685415

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