Barefoot Space

Barefoot Space FasciAshi - BAREFOOT MASSAGE
At Barefoot Space we use gravity to apply "feet-on", deep tissue, myof Of course not! You’ll be healthier & feel better doing it.

MASSAGE - MOBILITY - HEELING

NCBTMB, AMTA, NY STATE LICENSE - 028903-1

We here at Barefoot Space encourage you, our clients to focus on Body Maintenance. The Concept of Body Maintenance

If you own a car, you know how important it is to take it into the shop for regularly scheduled tune-ups. Without that maintenance, the life of your car is dramatically reduced. Would you skip a tire rotation, n

ever replace the oil or check the breaks? So why wouldn’t you have regular body maintenance for your own personal human-skin vehicle? Humans are always pushing the limits of what their body is capable of accomplishing. They want more, more & more, & they want to do it now. Eventually, you’re going to end up breaking down on the side of the road (I swear that’s the last car analogy). Regularly scheduled body maintenance will allow you to function & recover (as an athlete, sasquatch, & normal human) at a higher level.

Get ready for a funky afternoon of creativity and kindness! CrossFit SPUR is stoked to support The Trevor Project and wa...
06/17/2026

Get ready for a funky afternoon of creativity and kindness! CrossFit SPUR is stoked to support The Trevor Project and wants you to join the party. Come dye some shirts for Pride with us tomorrow, Thursday, June 28, from 4-6 pm, and let's make some unforgettable t-shirts for Saturday's WOD.

🏳️‍🌈

https://give.thetrevorproject.org/team/830175?fbclid=IwVERDUASfqedleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeiPkj5gcY8ZeLOrkKP5Iw6q5r6jNfXR6mN5KKntsSZWVg1wSnm-yZiTQi8ds_aem_hACzh8IBbvm4zwmdsZKDig

Join us in supporting LGBTQ+ young people

05/13/2026

The detection of another circulatory system in the human body could have enormous scientific implications.

04/01/2026

If you are a Massage Therapist following Barefoot Space , did you know that Dawn teaches Continuing Education just for you? Specifically, Ashiatsu Myofascial Barefoot Massage.

We are officially the NY campus for Center for Barefoot Massage , and we would like you to come learn with Dawn!

Why?

01/19/2026

Cold plunge is at 50 degrees.
Infrared Sauna 175 degrees
Red light or color Therapy options.
Halo (salt) Therapy for Sauna


01/15/2026
Warning: your ankle pain might actually be your hip's fault... who knew?! 🤣 Fascia: the ultimate multitasker! It's like ...
12/04/2025

Warning: your ankle pain might actually be your hip's fault... who knew?! 🤣

Fascia: the ultimate multitasker! It's like the body's IT department, handling pain, energy, and lymph flow. But when it gets all tight and grumpy, everything else suffers.

Healing slows down to a crawl, inflammation throws a party, and even biohacking tools are like "nope, not going there".

But when fascia's happy and hydrated, it's like a domino effect of wellness! Circulation's flowing, lymph's draining, and muscles are like "oh, yeah, I remember how to do this".

And let's not forget the emotional baggage - fascia's like a therapist, holding all your feelings. Release work = feeling like a new person!

Small daily habits can add up: hydrate, walk, stretch, breathe, and give your fascia some love. Trust us, your body (and fascia) will thank you!

Dr. Lisa ❤ﻠf

11/20/2025

Maintenance Plans are regularly scheduled treatments aimed at preventing injuries & enhancing well-being. They help to manage stress, improve posture & maintain muscle health, similar to routine car maintenance. The frequency, duration, and focus are customized to your lifestyle and goals.

Maintenance Plans for #2026 are now available and ready to schedule. Contact the office directly to register.

From our haunted household to yours, warmest witches' greetings from the barefoot ghosts! May your Halloween be screamin...
10/31/2025

From our haunted household to yours, warmest witches' greetings from the barefoot ghosts! May your Halloween be screamingly good! #.space

Find Dawn, your local Barefoot Massage Therapist, teaching Continuing ED for LMTs w Center for Barefoot Massage here at ...
09/12/2025

Find Dawn, your local Barefoot Massage Therapist, teaching Continuing ED for LMTs w Center for Barefoot Massage here at Barefoot Space.

Hurry Up before she gets too OLD 😂😂😂🥳😍🫣

🎉 Happy happy birthday to our .barefoot.massage instructor, Dawn Dotson!

Dawn is a total anatomy nerd who thrives on studying, massaging, moving, and building strong muscles. Her detailed insight doesn’t just teach students how to work with tissue — it inspires mindful intention and resilience so they can truly kick butt as barefoot massage therapists.

Through .space she’s created a vibrant, supportive community, weaving care, curiosity, and a little trouble-making spark into everything she does. And because Dawn never stops learning, she’s become our unofficial “menopause whisperer,” sharing research, resources, and smart tips with our peri-menopausal circle — proof that her love of knowledge always lifts everyone around her.

We’re so lucky to have Dawn on our team, building is all up, and reminding us that growth (and laughter) (and not taking everything super seriously) belong right alongside great body mechanics and awesome massages. Have the best day, Dawn — the future of massage is afoot with you in it! 👣💪🎂

Address

35 Hamilton Lane
Glenmont, NY
12077

Opening Hours

Monday 10:30am - 6pm
Tuesday 10:30am - 6pm
Wednesday 10:30am - 6pm
Thursday 10:30am - 6pm
Sunday 10:30am - 4pm

Telephone

+5182679066

Website

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