Sheri Ward Yoga

08/14/2026

🌧️ Rain, rain, go away… bring some Sun Salutations our way! ☀️🧘‍♀️

After all these cloudy, rainy days, we’re calling on a little yoga magic to help bring the sunshine back.

Join me and friends this Saturday morning at 10 a.m. at NuAge Fitness Center as we flow through Sun Salutations, breathe deep, move our bodies, and invite a little more light into the day.

Because if the sun won’t come out… we’ll salute it anyway.

See you on the mat!

08/11/2026

Join me this Thursday at Red Bird Gift Company for evening yoga class. Register in advance through the link below or just drop in at 6 p.m.

Stop by at 6:00 p.m. or register in advance using the link below.

OUR LAST YOGA CLASS WILL BE ON AUGUST 27thJoin us for a one-hour outdoor gentle sunset yoga flow with Sheri Ward Yoga. Unwind at the end of the day with a calming, all-levels yoga class. This gentle flow includes mindful movement, soft twists, hip openers, and relaxing stretches designed to release....

07/28/2026

NuAge Fitness Center's new space is the perfect vibe for yoga—designed to help you move, breathe, and reset. Whether you're flowing through your first class or deepening your practice, you'll feel right at home from the moment you step onto your mat.

Join me and friends on Saturday mornings at 10 a.m. for the energy, the community, and a space that's made for your wellness journey.

07/25/2026

Join me at Balance Brewing Company for BEER Yoga tomorrow, Sunday, July 26 at 12 p.m.

Come stretch, sip, and enjoy a fun afternoon with great people and great beer. Whether you're a seasoned yogi or just looking to try something different, this class is all about having fun and finding your balance.

Downward dog + cold beer? Yes, please!

Join us NEXT SUNDAY, July 26th at 12pm for an epic Beer Yoga class hosted by the amazing ! Link to signup⬇

What's included: ✨ Full yoga class 🍻 2 FREE half pours of your favorite brew 😎 Good vibes only

Perfect way to stretch, sip, and socialize! Whether you're a yoga pro or a beer enthusiast (or both!), this is the event you don't want to miss.

Link to signup: https://www.eventbrite.com/e/finding-balance-beer-yoga-tickets-1992780993596?aff=oddtdtcreator

07/17/2026

Join me and friends for July Beer Yoga at Balance Brewing Company! 🍻🧘‍♀️

We’ll meet on Sunday, July 26 at 12:00 p.m. for a fun, relaxing yoga practice—no experience necessary. After class, stick around to enjoy community, good conversation, and some great brews.

Bring your mat, your friends, and your sense of adventure. I look forward to seeing you soon!

Tickets here ➡️

Join us on the last Sunday of every month from 12p-1p for Beer Yoga led by Sheri Ward! Tickets to the event include 2 half pours included.

07/09/2026

Join me and friends at Red Bird Gift Company for outdoor sunset yoga beginning at 6 pm this evening.🌅

No experience necessary for this stretch and flex session. Bring a water bottle, towel, and a yoga mat. Sign up at arrival. See you soon! 🧘‍♀️

07/07/2026

✨ Exciting things are happening at NuAge Fitness Center! ✨

NuAge Fitness Center has a great new space for group fitness. Come see for yourself.

06/30/2026

Stretch into the 4th with me this Thursday evening at Red Bird Gift Company! We'll breathe, flow, and ease into the holiday weekend together. I hope you'll join me!

Register here https://redbirdgiftcompany.com/collections/class

06/16/2026

Join me and friends at Red Bird Gift Company this Thursday evening for Sunset Yoga.

Take some time to breathe, stretch, and unwind after a busy day. This relaxing class is a great opportunity to slow down, connect with others, and enjoy an evening of movement and mindfulness.

All levels are welcome. I hope to see you there! 🌅🧘‍♀️

Join us for a one-hour outdoor gentle sunset yoga flow with Sheri Ward Yoga. Unwind at the end of the day with a calming, all-levels yoga class. This gentle flow includes mindful movement, soft twists, hip openers, and relaxing stretches designed to release tension and help you ease into the evening...

06/10/2026

Cats + Beer + Yoga

Only a few tickets remain for this upcoming Trash Cat Rescue fundraiser at Acrospire Brewing Co. this Sunday at 1 p.m. A portion of your ticket sale goes to Trash Cat Rescue is a 501(c)(3) nonprofit foster-based cat rescue located in Pittsburgh, Pennsylvania.

Register here: 🐈https://commerce.arryved.com/location/BAPqtO4G/modality/shipping