Maria Rosario Buhay-Lim, Independent Ellie MD Brand Partner

Maria Rosario Buhay-Lim, Independent Ellie MD Brand Partner A mom, wife, friend, nurse, entrepreneur, and changemaker partner with a heart for helping others grow in wellness and self-confidence.

https://elliemd.com/wellnessadvocate

New Peptide Alert: EPITALON | Longevity PeptideA physician-prescribed peptide explored in longevity research involving ...
08/23/2026

New Peptide Alert:

EPITALON | Longevity Peptide
A physician-prescribed peptide explored in longevity research involving cellular health, circadian rhythm, and telomere biology. Individual results vary. Medical evaluation and prescription required.
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Epitalon (Epithalon) is a synthetic peptide made of four amino acids. EllieMD positions it primarily as a longevity/cellular-health protocol, with research interest in:

Telomere biology — cellular structures involved in chromosome protection
Circadian rhythm & sleep — particularly melatonin signaling
Immune/inflammatory signaling
Cellular renewal
DNA/cellular integrity

Their protocol is described as a 10-day course repeated every six months.
Learn more: https://elliemd.com/product/epitalon

New Peptide Alert: EPITALON | Longevity PeptideA physician-prescribed peptide explored in longevity research involving ...
08/22/2026

New Peptide Alert:
EPITALON | Longevity Peptide
A physician-prescribed peptide explored in longevity research involving cellular health, circadian rhythm, and telomere biology. Individual results vary. Medical evaluation and prescription required.
----------
Epitalon (Epithalon) is a synthetic peptide made of four amino acids. EllieMD positions it primarily as a longevity/cellular-health protocol, with research interest in:
Telomere biology — cellular structures involved in chromosome protection
Circadian rhythm & sleep — particularly melatonin signaling
Immune/inflammatory signaling
Cellular renewal
DNA/cellular integrity
Their protocol is described as a 10-day course repeated every six months.
Learn more: https://elliemd.com/product/epitalon

07/21/2026

✨ 7 Days of Elevated Wellness: Nourish • Restore • Renew✨
🌊 Day 2: Slow Down & Breathe
In a world that constantly asks us to do more, remember that rest is also productive. 🌿
Take a moment today: ✨ Breathe deeply
✨ Release tension
✨ Enjoy the present moment
Your nervous system deserves peace.
Affirmation:
“I allow myself to pause and recharge.”


https://www.facebook.com/reel/2547452652366709

07/20/2026

✨ 7 Days of Elevated Wellness: Nourish • Restore • Renew ✨
🌿 Day 1: Wellness Begins With You
Wellness is not a destination—it’s a daily commitment to yourself. ✨
Small choices create powerful changes: nourishing your body, calming your mind, and caring for your soul.

Today’s reminder: You are worth the time and effort. 💚

Affirmation:
“I choose to care for myself with intention.”



https://www.facebook.com/reel/2856457438040869

07/16/2026

Even superheroes (and AI toys 😉) need maintenance!
Whether it's a facial, a good night's sleep, movement, or simply taking a deep breath, investing in your wellness is never time wasted.
Take care of yourself—you deserve it. 💚

07/04/2026

FYI on the next big thing

Happy Birthday America!
07/04/2026

Happy Birthday America!

07/04/2026

Happy 4th!

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