Glenwood Family Acupuncture

07/16/2026

And finally here is July’s newsletter on Health Freedom and why I do what I do:

Happy 4th of July! As we celebrate Independence Day and the freedom of our country today I want to talk about another kind of freedom: health freedom. Not just the freedom to make your own choices about your care, but the freedom that comes from good health itself - the freedom to hike the trail, pl...

07/08/2026

Here’s June’s newsletter on how to live in harmony with the season of summer:

If you’ve been outside recently, you know summer is here, and if you’ve been feeling the urge to stay up later, be more social, or get outside more- that’s not just you. That’s your body doing exactly what it’s supposed to do.In Chinese medicine, each season has its own energy, organ syste...

07/05/2026

And here’s my newsletter from May and talking about how to prevent burn out:

We are now half way through May and past Mother’s Day. You know the interesting thing I saw around Mother’s Day was how many videos and pictures were of Mother’s spending time away from their young kids. It may seem like these mom’s didn’t enjoy spending time with their kids, but knowing m...

07/05/2026

Wow! I guess I’ve been seriously neglecting my social media lately. 😅 Just been to busy seeing patients! 💕

Here’s my newsletter from April:

As the days grow longer and plants begin to grow, spring invites us to do the same. In Traditional Chinese Medicine, spring is the season of the Liver and Gallbladder — the organ systems responsible for the smooth flow of energy (Qi) throughout the body. After a winter of heavier foods, less movem...

03/17/2026

Happy St. Patrick's Day!🍀💚

Here's our March newsletter and a few tips how to boost your energy naturally. 🌟🌞

Feeling low on energy is often a sign that your body is asking for better balance. Instead of relying on quick stimulants like sugar and caffeine, there are many natural ways to restore steady, lasting energy to keep you going.

03/03/2026

Had a great morning at the Health and Wellness Resource Fair at Northwood Technical College in New Richmond! ❤️🥰

02/14/2026

Happy Valentine's Day from GWFA!!🥰❤️🩷💕

With today being Valentine’s Day, this month we will be talking about love. Not love for your partner, your kids, or life (although all of these are important as well). We are talking about loving yourself. Your beautiful, messy, raw, authentic self.

01/09/2026

January Newsletter🗞️🎊❤️

This month we are talking about New Year’s resolutions. Do you have any New Year’s resolutions? What would you like to change in this New Year? What issue is dragging down your quality of life? What could you do to start addressing it?

12/19/2025

Presents for my clients. I am blessed with the best and wanted to give everyone a Christmas gift! 🎁🎄

Almost out of snowflake ornaments but still have icicles if anyone hasn’t received one yet. Please DM me and I’ll make sure you get one! 🥰

12/05/2025

The wait is over. This is happening tonight! 🤩 Can’t wait! 🥳🧘‍♀️

✨ 3 Weeks Away! ✨

Needles + Nidra is returning for a deeply restorative evening you won’t want to miss.

🗓 Friday, December 5
🕣 7:30–8:45 PM
💲 $50 (Warrior III Members receive 20% off)

Join us for gentle movement, guided Yoga Nidra, and soothing acupuncture designed to calm your nervous system, ease stress, improve sleep, and help your body finally exhale.

No experience needed — just come as you are and allow yourself to rest, restore, and reset. 💛
✔️ Gentle movement
✔️ Yoga Nidra
✔️ Acupuncture
✔️ Deep relaxation + nervous system support

Spots are limited and this one always fills — save yours today! 🌙✨