Dr. Michael Tiso

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Dr. Michael Tiso We offer chiropractic adjustments, therapeutic massage, and DOT exams for CDL licenses.

Dr. Tiso is originally from New Jersey and moved to Hampton Roads during early childhood. He attended undergraduate school at Bridgewater College in the Shenandoah Valley where he played football and ran track. His background in athletics drove his aspiration to be in the healthcare field, all it took was an internship with a local Chiropractor to direct that aspiration. All throughout his life Dr. Tiso has displayed a serving spirit; this makes Chiropractic the perfect field. It is one of the few fields of healthcare where the doctor directly helps patients with a hands-on approach. Dr. Tiso attended Sherman College of Chiropractic where he studied the Gonstead Method of Chiropractic. This is a very specific, safe and effective form of Chiropractic that tends to get faster results than any other method, as well as have longer lasting effects. After graduation Dr. Tiso went straight into practice and has over 10 years of experience adjusting spines.

Please share with anyone who may be interested. Thank you!
07/18/2025

Please share with anyone who may be interested. Thank you!

Did you know that we are in network with VA Community Care? 🤝Great news! Even if you’re not in with the VA Community Car...
10/25/2024

Did you know that we are in network with VA Community Care? 🤝

Great news! Even if you’re not in with the VA Community Care, we offer a 20% discount off of Chiropractic adjustments and *massages for active duty and retired military members 🇺🇸 (*Discount applies to 30 and 60 minute massages).

Call us at (804)684-5196 for more information! ☎️

IMMUNE SYSTEM * made up of cells, organs, and other substances that protect your body from infection and disease* first ...
10/11/2024

IMMUNE SYSTEM
* made up of cells, organs, and other substances that protect your body from infection and disease
* first defense against germs and helps you heal when you’re sick
* works closely with your nervous system, which includes the brain, spinal cord, and nerves

NERVOUS SYSTEM
* sends messages throughout your body, telling you how to breathe, move, and perform functions in your body

CHIROPRACTIC
When the bones in your spine, called vertebrae, shift out of place, it can interfere with the nervous system’s communication. This misalignment is known as a vertebral subluxation and can affect your body’s ability to function and heal. Even small misalignments can cause big issues. Chiropractors gently adjust the spine to improve nerve function and restore balance.

🙌We are open Mondays, Wednesdays, Thursdays and Fridays 9 a.m.-6 p.m. for Massage Therapy and Chiropractic Care.
08/14/2024

🙌

We are open Mondays, Wednesdays, Thursdays and Fridays 9 a.m.-6 p.m. for Massage Therapy and Chiropractic Care.

Improper backpack use can cause neck, shoulder and back pain 😖
08/12/2024

Improper backpack use can cause neck, shoulder and back pain 😖

Our Licensed Massage Therapists are in the office Mondays, Wednesdays, Thursdays and Fridays.Scheduling in advance is th...
08/07/2024

Our Licensed Massage Therapists are in the office Mondays, Wednesdays, Thursdays and Fridays.

Scheduling in advance is the best way to ensure your preferred time slot.

Massages range from 30, 60, to 90 minutes.

Interested in treating a friend or family member to a massage? We offer gift certificates.

We are conveniently located in Gloucester Point one mile from the Coleman Bridge.

Call for more information (804)684-5196

CHIROPRACTIC & ATHLETESWhether you or a loved participates in baseball/softball, football, golf, soccer, tennis, track a...
04/26/2024

CHIROPRACTIC & ATHLETES

Whether you or a loved participates in baseball/softball, football, golf, soccer, tennis, track and field, volleyball or any other sport, Chiropractic can play an integral part in optimal performance.

BENEFITS OF CHIROPRACTIC CARE FOR ATHLETES

-Improved overall performance
-Fewer injuries
-Boosted nervous system function
-Treat existing injuries
-Increase mobility
-Pain relief
-Faster injury recovery
-Improved coordination
-Better balance
-Enhanced proprioception
-Increased flexibility

Chiropractic care is advantageous to athletes regardless of age or ability: children in youth sports, college athletes, or recreational or elite level athletes.

03/25/2024

Weekly Health Update
Week of: Monday, March 25th, 2024

“Quality is never an accident. It is always the result of intelligent effort.” ~ John Ruskin

Health Alert: Irregular Sleep Pattern Can Affect Health During Midlife.

According to a recent study, middle-aged adults who don’t maintain a consistent sleep schedule from night to night are more likely to develop poor metabolic and cardiovascular health than their peers who go to bed around the same time.
Journal of Activity, Sedentary and Sleep Behaviors, January 2024

Diet: Omega-3 Fatty Acid-Rich Diet May Reduce Some Heart Risks.

Dietary assessments of 443 ischemic heart disease patients and 453 age-matched adults without a history of heart disease revealed an association between a low intake of omega-3 fatty acids, particularly docosahexaenoic acid (DHA), and an increased risk for ischemic heart disease.
Journal of Health, Population, and Nutrition, February 2024

Exercise: It’s Probably Okay to Lift Weights Before Basketball Practice.

Contrary to popular belief that lifting weights before basketball practice can affect shooting accuracy or mechanics, a recent experiment found that resistance training beforehand had minimal, if any impact on shooting.
Frontiers in Sports and Active Living, October 2023

Chiropractic: Neural Mobilization for Neck and Back Pain.

A systematic review and metanalysis of data from 39 clinical trials found that neural mobilization is an effective treatment for improving pain and disability in patients with either neck pain or back pain. Doctors of chiropractic frequently use mobilization as part of a multimodal approach for managing musculoskeletal disorders, including neck and back pain.
Clinical Rehabilitation, February 2024

Mental Attitude: Kindergarten Transition Is Important.

New research suggests that children who make new friends, adapt to schoolwork demands, and are able to collaborate with others during the first ten to fourteen weeks of kindergarten scored higher on academic and social-behavioral tests at the end of their year than their peers whose transition into kindergarten took longer. The findings suggest that kids who develop these key skills before kindergarten enrollment may be better equipped for early success in school.
Early Childhood Research Quarterly, January 2024

Wellness/Prevention: Ultrasound Can Predict Preterm Birth Risks.

With the aid of ultrasound, researchers have been able to identify microstructural changes in the cervix that suggest an elevated risk for preterm birth, even if it’s the woman’s first pregnancy.
American Journal of Obstetrics & Gynecology MFM, December 2023

Address

1811 George Washington Mem. Highway
Gloucester Point, VA
23062

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 11am - 6pm
Friday 9am - 6pm

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