Spree Nutrition

03/18/2024

ATTENTION:VERY LONG
I want to preface this all by saying, I am unbelievably grateful to be a small business and apart of the Glyndon community. Allowing this awkward, tall, goofy guy to be apart of your world 😂. I have met some amazing people, and built some great relationships with many of you.So many memories and little moments I just won’t forget. I am so appreciative of those who have continuously supported my little store and my team within it. This was so much more than shakes and teas to us, and has never been about money first hand.
We have wanted to create a safe haven for students, families, friends, etc. and a place where you can be your most open minded self, and comfortable in a welcoming atmosphere. We were lucky to be just that for many of you. We were constantly developing ideas to bring to the store whether it was creating more aesthetically appealing vibes, or brand new menu items. With that being said, it takes support to allow us to build a team and brand that can flourish, now and moving forward. There have been many changes throughout this last year and a half. I know many of you have noticed I haven’t been in the store recently this last couple months. I have been trying to build other areas of my life. It has been one of the hardest and self defining years of my life to date. Looking from the outside in, I’m sure it’s been hard to understand when you have no clue of the proper details and have only been able to make assumptions. Many of you had questions and concerns on the development of the store, and the details that come along with that.
We have fought hard to maintain what we have, until we can jump into the major changes that we have desired and been working to manifest.
But at the end of the day, we just are not getting the support we need to make this grow. 😔
I have so much love for all of you. So this comes with a heavy heart to say my team and I have decided to close Spree Nutrition indefinitely, effective March 22. 💔(Potentially end of March) I can’t tell you what is going to happen from then. But we have faith it will bring something positive and useful to the community of Glyndon, and the communities surrounding 🫶🫶

02/06/2024

Huge shout out to one of our very own SPREE family members .rothschadl and her at for absolutely killing you down in Florida in the championships!! And coming home with the goldon a well-deserved and prideful WIN🏆!!!
Super proud for you and your squad !! 👏👏👏🫶🔥

01/04/2024

Second wave of winners are… 🥁🥁🥁🥁!!

If you see your name stop in at your convenience!!!! 🫶🫶🫶👏👏

01/04/2024

🥁🥁🥁….. and the first wave of winners are!!!….

If you see your name stop in and grab your prizes!!! 👏👏👏🫶🫶🫶

01/04/2024

GONNA FINALLY DO THE DRAWING FOR THESE FUN PRIZES TODAY!!!
Stay TUNED!! ✨👏😁

11/30/2023

What else can we say other than we are grateful for everyone that continues to support us! We love what we do and how we can turn a rough morning into something to look forward to with something that gets you through the day! My new friends at have lately exploring what we have to offer here at spree! They are such kind and appreciative people! Happy to be able to provide teas to you all! 🫶🫶😊

10/18/2023

CONGRATULATIONS AMY AND GRACIE!!! You Are the winners of a a free haunted farm pass, a spooky purple glass, and a wind up friend! Haha come and claim asap!! Open tomorrow and Friday!! 🫶🙏🏼

10/10/2023

Please share!! 🫶🙏🏼😁

BOOK NOW!!! 🫶🧼🧹🫧🧺🧽

09/13/2023

TAKING DELIVERY ORDERS! 🚚
DM US or text in to 218-203-1949 ! :)
Place orders now!! 👌🫶😁

4 item minimum per location!

09/10/2023

Mega MONDAY Tomorrow!! Start of new week! New start to a new mindset! New start to a goal you’ve been pushing away! Start to a new change in your lifestyle ways you aren’t happy with!

We have just the things to put you into a better mental state, as well as physical!

Tomorrow is also the anniversary of a sad and iconic day for America. Where many brave first responders and innocent civilians lost there lives!
So make it a day of gratitude and spend a minute to remember those we lost to a despicable act of terrorism. They will always be remembered. Never forgotten. 🙏🏼🫶✊🏽

09/10/2023

This **SHAKE of the WEEK*** is going to have a few people scratching their heads! 🤔
But wow is it amazing…🤯🤤

And our featured shake is… 🥁 🥁🥁
‘BUTTERED 🍿🍿🍿POCORN JELLY 🫘 BEAN’
It’s a secret and custom recipe 🤫
Even if you aren’t a fan of the jelly bean I think you would be a fan of this!! Come and try this FLAVOR-PACKED PROTEIN PACKED, VERY LOW SUGAR exclusive shake! 😁