Katie Sherer DC Page

Katie Sherer DC Page Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Katie Sherer DC Page, Nutritionist, 5204 Godfrey Rd., Godfrey, IL.

02/12/2026

Struggling to lose weight — even when you’re doing everything “right”?

It might not be your willpower.
It might be your biology.

Our Weight Loss Blood Work Panel looks deeper to uncover hidden roadblocks like:
✔ Thyroid dysfunction
✔ Hormone imbalances
✔ Insulin resistance & prediabetes
✔ Cortisol/adrenal stress
✔ Inflammation
✔ Nutrient deficiencies

Because weight loss isn’t just calories… it’s chemistry.

Stop guessing. Start testing.
Get a personalized plan based on YOUR labs.

Message us to schedule your Weight Loss Panel + consultation today.

Labs included: $290

CBC
CMP
Insulin
A1C (blood sugar)
Lipid panel
Thyroid panel
Iron panel
S*x hormones
DHEA (adrenal)
Vitamin D
Leptin hormone

Results consultation: $90

***Tests can be added or removed with price differences. 

01/27/2025

3 tips to improving gut health 🍎 🦾

01/27/2024

Openings Monday (1/29): 8:30, 9:00, 9:45

Adjustments, nutrition or Reiki!

12/08/2023

When trying to stay "on track" during the holiday season with food, specifically, one of the biggest mistakes one can make is withholding calories in anticipation of overeating later.

Both of these women are in menopauseThe levels of FSH and LH represent the deficiency of estrogen and testosterone, resp...
10/13/2023

Both of these women are in menopause

The levels of FSH and LH represent the deficiency of estrogen and testosterone, respectively.

The higher the number, the more deficiency there is.

These number mean something else that is SO important! BONE GROWTH! 🦴

As we age and our ovaries (as women) fail, our hormones decline and the pituitary responds by elevating FSH and LH to try to get the ovaries to cooperate.

When the levels of these hormones are elevated we stop making bone! Fascinating, right? Nature knows you’re done making babies and you should start your natural decline 👎🏻

With replacement of testosterone and estrogen, women can continue making bone well into their 80s or 90s if they stay on replacement.

The woman age 73 has been receiving HRT pellets over the last 20+ years. She’s reversed her bone loss from osteoporosis (bone loss) in her 50s to now osteopenia (bone thinning) at the age of 73. Note her low levels! (Confined by DEXA).

The woman age 50 was receiving estrogen and progesterone only from another practitioner, but the dosage was not adequate to help reduce her levels and thus she is no longer making bone.

HRT is far more important for longevity than most people understand 🩻

BioIDclinic.com

⚠️ TRIGGER WARNING ⚠️Gallstone picsIf you’ve been following my liver flushing journey here’s and update:Sunday, I comple...
10/04/2023

⚠️ TRIGGER WARNING ⚠️
Gallstone pics

If you’ve been following my liver flushing journey here’s and update:

Sunday, I completely flush #2! This was honestly even easier than the first one. I recovered immediately rather than in a day and didn’t feel the toxin dump near as much as I did with the first flush.

Background- been dealing with digestive issues my entire life along with some “autoimmune” issues as well like blood flow, chronic pain, EOE. Lately have been having relentless gallbladder pain and some bad blood work come back. I’ve done other things to aid my liver but never had I tried eliminating blockages in my liver, gallbladder and bile ducts until now!

The protocol is NOT HARD at all. It’s a 5 day vegan diet prep while consuming some malic acid to soften the stones followed by a day of fasting then flushing.

This is not my protocol. It’s been around for 50 years or more. The book I read and followed was this: The Amazing Liver and Gallbladder Flush https://a.co/d/5Z4FiVi

I saw this book 15 years ago and never did it. When my struggles reached a peak this year, I prayed and asked for help and this came back to me. So I knew it was time. Weirdly, in the book he states that if you struggle with Candida overgrowth you should rid that first; something I’ve dedicated my last 8 years to ridding and studying!

During my first flush I was able to pass (in 💩 not urine) over 300 stones. The stones float and move to the side of the toilet since they are fat so you can see them immediately. There’s no sifting through poo! Many of the stones I flushed the first time were tiny and a few large ones up to the size of a dime.

The grossest part though is I saw liver flukes both times 🤮 little red worms that stick to your bile ducts and can cause cancer. These are extremely common. They come from poorly washed fruits and veggies. 🍎

During flush #2 I saw FAR less stones. I didn’t have a ton of tiny ones, just about maybe 30 or so large stones (mostly brown, some a little green) that ranged in size from a green pea to a kidney bean.

Bile is green so many stones in the gallbladder and liver are green unless they have been calcified. Ultrasound and CT can only pick up on stones that have been completely calcified! So when I had my GB scanned last year, I was told I had zero stones. Wow!

After the first flush, I noticed immediate improvement in my chronic pain and energy. I noticed about a 40% decrease in GB symptoms. It’s too early to tell about my GB right now but otherwise I feel great! I’m hopeful this flush will help reduce my GB symptoms by another large percentage.

BILE IS DETOXING IN NATURE! If you’re full of these, you can’t detox. Furthermore, if you have large stones like the ones I passed or in this pic below, these are creating mechanical compression on the vascular system of the liver, hindering the flow of blood through the liver which disallows your blood to properly be rid of waste!!!!

I can’t claim these beauties below. 4 other patients completed a flush with me over the weekend. This particular patient struggles with energy, insulin resistance and inability to lose weight. This was her first flush and she also flushed hindereds of stones but these 4 were the largest. Incredible that this is stuck inside of us making us sick!

If you want more info, get the book OR if you don’t want to read it, come see me and I’ll guide you!

Happy flushing!

This is my absolute favorite kind of message and my reason for being in this life. Makes my heart full 💚I know how it fe...
08/28/2023

This is my absolute favorite kind of message and my reason for being in this life.

Makes my heart full 💚

I know how it feels to feel awful. There’s been people I can’t figure out, and those are lessons I’m still learning. These messages make me feel like I’m doing what I was put here to do; a feeling every human searches for.

TMI POST WARNING: read on if you’re in need of help with your health - gut, gallbladder/liver, autoimmune, cancer, adren...
08/27/2023

TMI POST WARNING: read on if you’re in need of help with your health - gut, gallbladder/liver, autoimmune, cancer, adrenal fatigue, inflammation, etc.

In functional medicine approach, the liver is the governing organ. It controls the entire body.

If you’ve ever seen me for a consult, you’ll recall me talking about gut health and how the liver controls the balance of the gut and the adrenals. There’s SO much more to it that I won’t get into on this post.

If you’ve watched any of my videos you’ve probably heard me talk about my own health journey - adrenal fatigue, hormone and gut issues. Most recently I’ve been battling my gallbladder.

It seems to flare up once a year around the end of summer. This year it was worse than ever and even came with a host of new symptoms like chronic leg and joint pain. Routine blood work I run on myself every year indicated that this time I’d better get serious about fixing the root of my problems and that my liver is in trouble.

So I prayed and thought and prayed some more. And this book came to me.

The Amazing Liver and Gallbladder Flush https://a.co/d/fArkh8G

Weirdly, in grad school, my roommate had made me a copy of the flush protocol. It consists of a week of diet restriction with a flush at the end. I’m not going to go into detail about the flush here. If you want to do this, buy the book or come see me. It’s way too in depth for a Facebook post.

Back then I had lots of gut issues but I was too scared to try this. At this point, I’m desperate and having an unnecessary removal of my gallbladder isn’t an option for me.

Flush #1 was completed today. Mind you, I was told via ultrasound, that I had no gallstones or intrahepatic stones. Today, I passed probably more than 300 stones. Some tiny, some as large as a dime. The process was virtually pain free and I wasn’t sick 🤮 at all. It was bizarre to see these things being expelled.

The book says that some people must do more than 20 flushes to rid themselves of all of the stones in their liver and gallbladder. Even if you have no G.I. symptoms at all, but suffer from any of the other things that I listed or even other health conditions, you have sludge or stones present. 

The process of the thickening of the bile happens from a lot of different things : stress, PTSD, medications, shots, poor diet, drug and alcohol use, etc.

I know this is the answer to a lot of my underlying issues, and I’m excited about my next year of flushing and ridding myself of these harmful, toxic blockages. Blocking the bile = disease.

The pic is just one stone. It was about 1” long. Jacob told me not to post the more graphic ones 😂 but if anyone wants to see more pm me. It’s wild!

Here’s to a clean liver! I hope this helps someone else searching for some answers 🙏

As Im creeping closer to the end of my 3rd decade in this life, I’ve been reflecting on the changes: the growth, the cha...
06/23/2023

As Im creeping closer to the end of my 3rd decade in this life, I’ve been reflecting on the changes: the growth, the challenges, and the new desires I’ve come to understand.

In my 20s, I focused more on my outward appearance than my health. My food and exercise choices were based mostly on how I wanted to look instead of my heath.

Looking back, I will probably call my 20s my least favorite decade. I was ruled by food, binge eating and binge exercising. My adrenals were on their last leg, I was inflamed, my body hurt constantly from the heavy amount of weights I was pushing in the gym yet i wasn’t giving my body what it needed to recover. My hormones were a mess and my ability to handle stress was close to non existent.
I abused alcohol, particularly at the beginning of this decade, and my food choices were based on calories and macros rather than micronutrients and gut health.

As any normal human goes through phases, my 30s have been all about changing my mindset about food, exercise, and supplementation. I always wanted food to be my fuel, I was just so lost in the obsession of counting everything that I was failing to see the bigger picture.

In my 30s I’ve come to realize that focusing on my blood sugar, my gut health, micronutrients and hormonal balance is the combination I’ve been searching for my entire adult life.

Someone will inevitably comment “you looked great before” and thank you, but I didn’t feel great. That wasn’t me.

Now, I eat at least 2x what I did back then. I rarely think about sugar and alcohol, the two toxic substances that ruled my life for so many years, and I take more supplements than I can count. I no longer feel angry inside. My ability to handle stress has improved significantly, along with my focus.

Jacob and I made a pact that we were going to get healthy for our child, far before he came to us. We decided he deserved healthy parents. Our lives work is based on this. Some of these pics in my 30s are before Q and some are after.

There’s no good time to take your health seriously. There’s always going to be a roadblock, and we’ve had plenty. Forge on. Keep searching for the happiest you. It’s so worth it ☀️ 🌟

138lbs–> 112lbs

Imbalanced—> balanced

Anxiety—> understanding

Address

5204 Godfrey Rd.
Godfrey, IL
62035

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