SpaceFlow Power Yoga

SpaceFlow Power Yoga Tehachapi’s Only Yoga Studio. Multiple styles of yoga and Zumba available!

✨ Weekend plans = time on the mat. ✨We’ve got a little something for every kind of weekend:🔥 Friday: Warm Flow🔥 Saturday...
09/19/2026

✨ Weekend plans = time on the mat. ✨

We’ve got a little something for every kind of weekend:

🔥 Friday: Warm Flow
🔥 Saturday: Hot Power
🌿 Sunday: Warm Flow + Zumba
🌙 Sunday at 4 PM: Yin

Which class are you looking forward to the most? 👇🏼

Drop it in the comments! 🤍

✨ New month, new schedule! ✨September is here, time to come back to yourself. 🤍Whether you’re looking to build strength,...
09/09/2026

✨ New month, new schedule! ✨

September is here, time to come back to yourself. 🤍

Whether you’re looking to build strength, slow down, sweat it out, or simply carve out an hour for yourself, there’s a place for you on the mat.

Take a look at our new schedule, find a class that speaks to you, and make some space for yourself this month. 🌿

New month. Fresh energy. Same SpaceFlow community.

We’ll see you on the mat! ✨

SVĀDHYĀYA (sv-ad-yaya)🌿 — the practice of self-study.Yoga isn’t just about studying the body. It’s also an invitation to...
09/05/2026

SVĀDHYĀYA (sv-ad-yaya)🌿 — the practice of self-study.

Yoga isn’t just about studying the body. It’s also an invitation to study ourselves.

To notice our thoughts, our patterns, our reactions, and the stories we carry — without judgment, just curiosity.

The mat can become a mirror. How do you respond when something feels challenging?

The more we notice ourselves, the more choice we have in how we show up — both on and off the mat.

✨ What is your practice teaching you about yourself?

See you on the mat. 🤍

Come check out the studio and our neighbors this Friday for Old Town’s First Friday event!We’ll be open at 5pm and will ...
09/02/2026

Come check out the studio and our neighbors this Friday for Old Town’s First Friday event!

We’ll be open at 5pm and will be giving out swag bags!

See you there!

🌕 The Sturgeon Moon is here. This Pisces full moon invited us to listen, look and release what we’ve been carrying a lit...
08/25/2026

🌕 The Sturgeon Moon is here.

This Pisces full moon invited us to listen, look and release what we’ve been carrying a little too tightly stepping into the next season.

A reminder that growth, stability and longevity can be soft, patient and compassionate. Sometimes it looks like introspection and surrender.

✨ Come to your mat. Breathe a little deeper. Let the thoughts wander and little father. Move with intention. And let yourself release 🤍 🌿

You spend so much time showing up for everyone and everything else. Give yourself a moment to breathe and reconnect.Your...
08/19/2026

You spend so much time showing up for everyone and everything else. Give yourself a moment to breathe and reconnect.
Your nervous system needs you too. 🤍

Take the hour. Roll out your mat.

✨ Lots to look forward to at SpaceFlow! ✨We have some exciting things happening in the studio, and we’d love for you to ...
08/13/2026

✨ Lots to look forward to at SpaceFlow! ✨

We have some exciting things happening in the studio, and we’d love for you to be part of it. 🤍

🌿 Meet Connie!
We’re so excited to welcome our newest instructor, Connie, to the SpaceFlow family! Join her for a FREE Community Class and come say hello, move with us, and experience her teaching style.

🔥 Yoga Sculpt is here!
Ready to turn up the heat and build some strength? Our new Yoga Sculpt classes are officially starting! Expect movement, strength, energy, and a whole lot of sweat.

New instructor. New classes. New ways to move with our community.

Come try something new with us — your mat is waiting. ✨

Come meet our newest teacher: Connie!Connie just moved to town and has been active in weekly classes - she’s been such a...
08/10/2026

Come meet our newest teacher: Connie!

Connie just moved to town and has been active in weekly classes - she’s been such a blessing to our yoga community and we can’t wait for her to spread the love even more by teaching!

Come try her class for FREE this Friday at 6pm!

🌕 Full Moon energy: confidence, courage, and action.You’ve been thinking about it—now do it. Come move, sweat, breathe, ...
07/30/2026

🌕 Full Moon energy: confidence, courage, and action.

You’ve been thinking about it—now do it. Come move, sweat, breathe, and reconnect with yourself.

See you on your mat. ✨

Curious about Hot Yoga or Yoga Sculpt but not sure what to expect? 🔥✨ Come hydrated.✨ Bring a towel and water bottle.✨ L...
07/22/2026

Curious about Hot Yoga or Yoga Sculpt but not sure what to expect? 🔥

✨ Come hydrated.
✨ Bring a towel and water bottle.
✨ Listen to your body.
✨ Rest whenever you need.
✨ Don't worry about keeping up.

See you on the mat. 🤍

Address

20825 South Street, Tehachapi
Golden Hills, CA
93561

Opening Hours

Friday 6pm - 7:30pm
Saturday 9am - 11am

Website

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