09/29/2026
BNI 24-7 Alliance Speaker Spotlight!
This week, we had the pleasure of hearing from Dr. Amanda Shorter with Back In Shape Chiropractic! 🙌
Dr. Amanda talked to us about “Tech Neck” and how our everyday use of phones, tablets, and other devices can affect our posture.
📱 She explained how the position of our head changes the amount of stress placed on our neck depending on how far we tilt our head forward to look at our devices. Those small, everyday habits can add up over time!
She also gave our group some practical tips to help improve our posture and reduce strain, including being more mindful of how we hold our phones, taking breaks from looking down at our devices, and making small adjustments to our everyday posture.
It was a great reminder that sometimes small changes can make a big difference in how we feel!
If you’ve been experiencing neck or posture concerns and want to learn more about chiropractic care, reach out to Dr. Amanda Shorter:
📞 763-595-9096
đź“§ [email protected]
Thank you, Dr. Amanda, for sharing your knowledge and helpful tips with our BNI 24-7 Alliance group!