What are the opening hours?

Monday 7am - 8pm Tuesday 6am - 7pm Wednesday 6am - 8pm Thursday 7am - 7pm Friday 6am - 7pm Saturday 8am - 1pm Sunday 9am - 7pm

Rise Yoga & Wellness

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United States
Golden, CO
Rise Yoga & Wellness

Yoga, Community, Movement & Self love. Explore a variety of classes from yin to vinyasa and Buti yoga. https://linktr.ee/Riseyogagolden

Welcome to Rise Yoga & Wellness, your premier yoga studio in Golden, CO. At Rise, we pride ourselves on offering an inviting atmosphere and a diverse range of classes that set us apart from other studios. Experience the unique blend of Buti Movement, Yin Yoga, Vinyasa, Primal Flow, Yoga Nidra, and Prenatal Yoga that cater to all levels and interests. Join us on a transformative journey to find bal

ance, strength, and inner peace. All you have to do is sign up for a class! It will enhance your well-being.

08/03/2026

Shout out to Emily Stiff from our Rise Golden studio!

“My yoga practice has always been deeply personal, sacred, and solitary. As a self-proclaimed hermit, joining a studio was something I never imagined doing. Something told me to give Rise Yoga Studio a try, and I'm so grateful I listened. Before I knew it, I was taking 4–6 classes a week and I found a welcoming community of people who support one another, both in movement and in stillness. Every class has inspired me to continue growing and deepening my practice. The teachers have created such a warm, encouraging space, and I'm grateful for the way they've helped me flourish. Thank you, Rise Yoga Studio, for making the mat feel like home.” -Emily

We love you, Emily - we are so grateful to have you both as a part of our Rise Yoga & Wellness family!

08/01/2026

As August settles over Golden, the warmth of summer invites us to slow down, soak in the sunshine, and savor the final weeks of the season. It's a beautiful time to reconnect with yourself, embrace new rhythms, and create space for presence before the busyness of fall begins.

At Rise, we're continuing to gather through yoga, meditation, sound, breathwork, and community events that support your well-being and help you stay grounded. Whether you're maintaining your practice, exploring a new class, or simply carving out time to breathe, we're grateful to be part of your journey.

We look forward to sharing another month of movement, connection, and mindful moments with you. ☀️🌻

🔗 Click link in our bio to sign up for Rise events ✨

07/22/2026

Taylor Broggie | Nutritious Movement™ Certified Restorative Exercise Specialist & Birth Doula Prenatal Yoga Instructor

Taylor's interest in learning about the human body started when she took a Human Physiology class in high school. She was hooked, and went on to study Movement and Exercise Science in college. After college, her own health struggles led her to study with biomechanist Katy Bowman and become a Restorative Exercise Specialist. In 2013, she moved to Nashville where she started a business teaching alignment and exercise classes for pre & postnatal women and birth professionals. She became fascinated with all things pregnancy and birth, and trained as a birth doula and prenatal yoga instructor. Taylor loves supporting women through pregnancy, birth and postpartum and giving them tools to relieve pain, prepare for birth, and feel strong & empowered. When she was pregnant with her daughters, these tools along with prenatal yoga and doula support were so valuable, so she loves being able to share this with other moms! She recently moved to Golden with her husband and daughters and is looking forward to connecting with the community here.

WEEKLY CLASS
Pre- and Postnatal Mama Movement -75min
Every Sunday
6:00PM - 7:25PM

07/21/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 YOGA AT THE EDDY LAWN (Free class)
🗓️ Saturday, July 25
🕓 8:00AM-9:00AM
📍 The Eddy Taproom Hotel Lawn Area

💫 SATURDAY COLLECTIVE: ENERGIZING SLOW FLOW, PRANAYAMA AND REIKI (Can use membership)
🗓️ Saturday, July 25
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 YOMASSAGE
🗓️ Sunday, July 26
🕓 4:00PM - 5:30PM
📍 Rise Yoga & Wellness Studio

💫 BABY & ME YOGA (Can use membership)
🗓️ Monday, July 27
🕓 3:30PM - 4:20PM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Click https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

07/20/2026

Sunshine, fresh air, and yoga with a beautiful view. ☀️🌿✨

What a beautiful way to spend a sunny weekend! Thank you to everyone who joined us for our Sunday 'Flow on the Go' and brought such wonderful energy to the practice.

There's just something special about moving, breathing, and connecting with nature together. We can't wait to do it again.

🔗 Click https://momence.com/l/e4hZrR7g to join our next 'Go on the Flow' on August 9th!

07/15/2026

Avigail Steinharter | CYT 200, SRT, Breathwork Facilitator

Avigail is a teacher, yoga teacher, healer, Breathwork facilitator and somatic practitioner.

Her yoga journey started in earnest after a hip injury and surgery left her with a greater desire than ever to move, flow, and be free.

Avigail is deeply attuned to the power of music in driving both movement and healing. She understands that experience, not ideas alone, is what brings change in our lives. She feels her mission to bring a healing and loving presence wherever she can, helping others find their own divine light through music, movement, Somatic Experiencing, and being a loving, intuitive, and supportive presence.

To Avigail, yoga represents self expression, care and respect for the body and soul, fun, and love.

"A mind that is stretched by a new experience can never go back to its old dimensions." -Oliver Wendel Holmes, Jr.

WEEKLY CLASSES
MONDAY
✨ 6:00 pm | Flow Two
TUESDAY
✨ 4:00 pm | Somatic Experience Series
FRIDAY
✨ 9:00 am | Primal -75min
SUNDAY
✨ 9:30 am | Flow

07/14/2026

Swipe through to see Rise weekly special offerings coming up! ➡

💫 DEEP REST SOUND BATH
🗓️ Saturday, July 18
🕓 6:00PM - 7:30PM
📍 Rise Yoga & Wellness Studio

💫 YOGA AT THE EDDY LAWN (Free class)
🗓️ Saturday, July 18
🕓 8:00AM-9:00AM
📍 The Eddy Taproom Hotel Lawn Area

💫 SATURDAY COLLECTIVE: Flow Two (Can use membership)
🗓️ Saturday, July 18
🕓 11:00AM - 12:00PM
📍 Rise Yoga & Wellness Studio

💫 FLOW ON THE GO (Can use membership)
🗓️ Sunday, July 19
🕓 7:00AM - 11:00AM
📍 Castle, Meadow, and Tower Trails on AllTrails

💫 MONDAY MEDITATION (Can use membership)
🗓️ Monday, July 20
🕓 10:30AM - 11:15AM
📍 Rise Yoga & Wellness Studio

We’d love for you to join us for one (or all!) of these offerings!

🔗 Visit https://riseyogacolorado.com/eventsandtrainings to join wellness, connection, and community at Rise.

07/13/2026

Meet our new Rise Teacher, Carly Hilbert! ✨

Carly is a yoga teacher whose enthusiasm for the practice stems from a desire for more intention in her life and seeking connection to the world around her. She began her yoga teaching journey in San Diego about 5 years ago, she has since been teaching at retreats and resorts around the world before landing back home in Colorado.

She offers a practice rooted in creativity and offering plenty of options to make the practice accessible and unique to her students. Her mission is to empower students to create a lasting relationship to their own well being through connection with themselves and others. Additionally, as an acupuncture student she brings an understanding of meridians and how they impact the body, mind, and spirit.

07/09/2026

Meet Rob, the owner of Rise Yoga & Wellness. Yoga has always been his go-to to feel grounded. 🤍

What started as a personal practice became a passion for creating a space where others could experience that same feeling, whether it's through movement, breath, community, or simply taking a moment for themselves.

Everyone's yoga journey looks different, and that's exactly how it should be. We hope this little glimpse helps you get to know the person carrying on the heart and mission of Rise.

🔗 Visit https://riseyogacolorado.com to see what Rise has to offer. 🫶✨

07/08/2026

Yoga with Rise at The Eddy Lawn (Fit Flow)
Every Saturday
8:00AM - 9:00AM
FREE

Get ready to sweat at Fit Flow at Eddy. This high-energy class combines cardio bursts, strength intervals, and fluid yoga transitions for a full-body workout that builds stamina and strength while keeping you grounded in your breath.

Perfect for those looking to level up their practice and add a fitness edge to their flow.

Address

601 16th Street
Golden, CO
80401

Opening Hours

Monday	7am - 8pm
Tuesday	6am - 7pm
Wednesday	6am - 8pm
Thursday	7am - 7pm
Friday	6am - 7pm
Saturday	8am - 1pm
Sunday	9am - 7pm

Website

https://riseyogacolorado.com/

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