10/17/2022
Member Spotlight Monday 💫
Meet Stacie!
1.) What is your favorite class at Rise & why?
My favorite classes are Buti and Primal Flow. I've practiced yoga for years but these new approaches are wonderful for my body after cycling, running and desk work and they are FUN!!
2.) What is your current favorite yoga pose?
Lizard and half moon. Both are GREAT for your hips!
3.) What benefits have you found from practicing yoga?
Yoga has provided strength, elasticity and flexibility for my body (as bendy as it will get!), but importantly balance and peace. Yoga also has gifted me with another community to share life with.
4.) Describe your perfect night off:
Time with friends and family, likely with me cooking for everyone!
5.) What are you grateful for right now?
I am so grateful for the time with our girls as they navigate high school and look toward their next adventures. I'm also so thankful that we are all healthy!
Stacie is super active and sometimes bikes 70 miles before taking class the next day 😳 She has also brought in so many amazing faces to our community. We ♥️ you Stacie!
