PAM Health Rehabilitation Hospital of Golden

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Golden, CO
PAM Health Rehabilitation Hospital of Golden

Inpatient and outpatient rehab hospital serving patients with illness and injury.

07/30/2026

July is UV Protection Awareness Month.

Did you know?

Many OTC and prescription medications increase the skin’s sensitivity to the sun’s ultraviolet (UV) rays, meaning you could be more susceptible to a sunburn when taking them.* Read medication labels closely and use extra sunscreen as needed! Shade, protective clothing, and sunglasses are your friends, too.

Being can help lower your risk of skin cancer and other health issues caused by harmful exposure to the sun’s rays.

*Source: https://nuvi.me/13iyab

07/29/2026

Recover strong and stay safe this summer! If you’re getting back to exercise, choose cooler times of day, hydrate often, and listen to your body’s limits. Every step counts on your recovery journey!

PAM Health’s specialized inpatient and outpatient therapy programs can help you address specific issues or pain points to help you move freely, confidently, and safely this summer. From weakened endurance and shortness of breath to muscle or joint pain, PAM Health is here to help you rebuild your independence for every season of life!

07/27/2026

During Minority Mental Health Awareness this July, join PAM Health and our behavioral health partners PAM Voyages in creating a safe space for open conversations about the unique mental health struggles of people in minority racial and ethnic communities and systemic barriers to care. Visit VoyagesHealth.com for more information about its mental health services.

07/24/2026

Don’t let summertime allergies stop your fun in the sun! According to the CDC, more than 25% of American adults suffer from seasonal allergies. That’s some pesky pollen! Here are some tips from the Asthma and Allergy Foundation of America for managing allergy symptoms:
• Try an allergy treatment such as a saline nasal rinse, corticosteroid nasal sprays, antihistamines, or eye drops. Always check with your doctor to determine which treatment is right for you.
• Monitor pollen counts using online tools or weather reports
• Shower before going to bed to rinse pollen off your body and keep it away from your bedding.
• Change and wash clothes worn during outdoor activities, and remove your shoes before entering your home.
• Keep windows closed, if possible, during peak pollen times.

07/23/2026

Recovery after a critical illness or injury, as well as the extensive hospital stay that might be part of that recovery, can feel isolating. PAM Health’s core value of Care with Compassion ensures that patients’ emotional health remains a priority during their treatment with us. By involving family members, friends, and loved ones and offering enriching therapeutic activities that are important to our patients, we aim to uplift their social well-being as they also heal physically. Social connections can make an important difference in a patient’s progress!

Want to learn more how social wellness impacts overall health in seniors? Check out our blog post: https://nuvi.me/oufkt5

07/22/2026

"Brain health isn't a moment in time—it's a lifelong commitment.”
-Prof. Wolfgang Grisold, President of the World Federation of Neurology

Brain health is a complex and precious part of overall well-being. One way to be proactive way about preserving your brain health is activities that nourish your mind, from learning something new to taking time for relaxation and self-care.

In the event of a brain injury or other neurological diagnosis, like a stroke or Parkinson’s disease, PAM Health’s specialized programs help patients manage symptoms and adjust to changes from these conditions so they can live their fullest lives possible. Learn more about our specialized programs under our Patient Hub at PAMHealth.com.

07/20/2026

Massage can be used as a relaxation tool (*cue the feelings bliss and tranquility of a day at the spa!*), but it’s also used by physical therapists as treatment tool. Our physical therapists and other trained professionals might use massage in combination with exercises and other modalities to address specific conditions or injuries.
Some of the benefits of therapeutic massage can include:
• Pain reduction, which can lead to higher tolerance of other PT exercises;
• Stress relief;
• Better sleep, for more energy for therapy!

Learn more about our broader approach to physical therapy here: https://nuvi.me/yepy5d

07/19/2026

Ice cream is sweet. Recovery at PAM Health is sweeter! No matter where you are in your healing journey, enjoy a scoop or cone today. You deserve it!

07/18/2026

Happy National Park and Recreation Month! If you’re on the road to recovery after an illness or injury, spending time outdoors in a local park, whether you’re exercising, doing an activity, or just taking in the natural scenery, can be a great way to clear your mind and reinvigorate your motivation.

We are proud to offer outdoor space for patients to enjoy. Whether you’re doing therapy or just enjoying some leisure time, this space is a great healing resource!

06/27/2026

Happy ! PAM Health is proud to celebrate the beauty of being yourself as we strive to be the most trusted provider of high-quality patient care and health outcomes for anyone in our community who needs expert physical rehabilitation services!

Address

600 Golden Ridge Road
Golden, CO
80401

Telephone

+13038350734

Website

https://pamhealth.com/hospitals/pam-health-rehabilitation-hospital-of-golden/

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