Alpenglow Acupuncture

10/19/2026

10/15/2026

10/14/2026

You don't necessarily have to choose.

HRT can be an effective treatment for bothersome hot flashes and night sweats and is an appropriate option for many women.

Some women also use acupuncture alongside HRT to address lingering symptoms or support sleep, stress, and overall well-being.

Others prefer to start with nonhormonal options.

There isn't one "right" menopause plan.

There is the plan that makes sense for 𝘺𝘰𝘶, 𝘺𝘰𝘶𝘳 𝘩𝘦𝘢𝘭𝘵𝘩, 𝘢𝘯𝘥 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘧𝘦𝘦𝘭.

And we can help you figure that out. Just call or text 303-593-9731 for a free consultation.

10/08/2026

We love the warm, gentle glow of our Himalayan salt lamps.✨🧡
It adds a cozy, peaceful touch to the space, creating an atmosphere where you can relax, and unwind. ✨

10/07/2026

You’re more tired than usual.
Your sleep isn’t as good.
Your cycle suddenly feels different.
You’re more irritable, anxious, or emotional.
Your body just doesn’t feel quite like yours.

Hormonal shifts can show up in all kinds of ways - and they don’t always fit neatly into “estrogen is low” or “progesterone is high.”

At Alpenglow, we look at the whole picture: your cycle, sleep, digestion, stress, energy, symptoms, and where you are in this particular season of life.

Because sometimes the first step isn’t fixing your hormones.

It’s understanding what your body is trying to tell you.

10/06/2026

I've had nothing but great experiences here! everyone is knowledgable and kind.

10/01/2026

Its Sauna Time! 🔥

There's something about that first snap of cool in the air that makes a warm sauna sound extra appealing. Pair it with acupuncture and you've got a solid combo for easing into the new season.

Think of it as a cozy little hug for your whole body. 🤗

Why your body will thank you:
✨ Eases tense, achy muscles
✨ Supports healthy circulation
✨ Helps your boxy detox
✨ Genuinely relaxing

Book your session and warm up the right way this fall! 🔥

09/30/2026

Your hormones aren't supposed to stay balanced.

They’re supposed to change.

Throughout the day.
Throughout your cycle.
During pregnancy and postpartum.
Through perimenopause and menopause.

The goal isn’t to keep everything at one perfect level.

It’s to help your body adapt to those changes without every shift knocking you sideways.

That’s a much more useful way to think about “hormone balance.”

Bridgette dives into what that actually looks like - and how acupuncture can help - in our latest blog.