Total Health Solutions

05/14/2026

https://www.usatoday.com/booklist

Check out #126!

Dr. Conley's book is now a national bestseller!

05/02/2026

02/27/2026

.amelia_dpt .jenniferchristian
Link in Bio to event, more description there!

09/08/2025

GaitHappens is fighting Alzheimer's by participating in The Longest Day. Support us by donating today!

01/01/2025

🏃‍♀️✨ Start 2025 on the right foot! ✨🏃‍♂️

Join us for **Step Strong into the New Year: Optimizing Pelvic Health and Foot Health for Athletes** 🦶💪

📅 **When:** Saturday, January 25, 2025
📍 **Where:** Total Health Solutions
👩‍⚕️ **Who:** Dr. Emily Schilling and Dr. Courtney Trocinski
💲 **Cost:** $20

This workshop is designed to help athletes understand the powerful connection between foot health and pelvic health to boost performance and prevent injuries. Whether you’re a runner, triathlete, or just love staying active, this event is for YOU!

🚨 **Spots are limited, so don’t wait!** Reserve your place now and step strong into the new year.

DM us or visit https://totalhealthsolutionsltd.janeapp.com/ #/discipline/8/treatment/136 to grab your spot!

07/24/2024

I am very grateful that mainstream media is picking up on the importance of foot health. It was very cool to be interviewed by The New York Times as well as 2 different podcasts mindbodygreen and Backpacker Radio

Did you know that a weakness in toe strength is the biggest predictor of falls as we age? Yep, true story.

Take a listen or read up and get a 12 minute foot strengthening program

Or check out Gait Happens for our 12 week FIT FEET Program!

04/08/2024

Check out Dr. Caroline's new blog post: Benefits of Prenatal Chiropractic Care
https://wix.to/v4AuuE9

04/01/2024

What an amazing experience, and such a blessing to be able to share our message on this platform. Thank you Peter Attia, MD and team.

“Toe weakness is the single biggest predictor of falls when we age.” —Courtney Conley

02/29/2024

Check out my blog post https://wix.to/W6YVC1U

By Dr. Emily Schilling Running is a demanding activity that places significant stress on the body. While the focus often lies on the miles covered and the pace achieved during a run, equally crucial is the attention given to post-run recovery. A comprehensive recovery routine not only accelerates mu...

02/27/2024

We are looking forward to hosting this amazing breath work series with Laura Sundstrom!

The first of 3 sessions will be on March 23rd at noon. This session will be focused on connecting your breathing with optimizing your performance. You wont want to miss it!

Sign up today through the link in our bio!