Compass Healing Project

Compass Healing Project Integrative psychotherapy practice dedicated to healing yourself and your relationships, mind/body/heart/soul.

Therapy private practice located in Oceanside passionate about healing, resolving trauma and supporting the journey towards health, healing and wholeness. Owned and operated by Natalie Cooney, Licensed Marriage and Family Therapist and Somatic Experiencing Practitioner, she seeks to support the deep journey towards more connectedness with the self and others, wholeness and goodness.

09/05/2026

A common misconception about somatic therapy: it's not primarily breathwork or relaxation. In our practice, the goal is helping the nervous system process what it's been holding, not managing symptoms on the surface.

If you're curious about somatic experiencing, check out our blog or schedule a free 20 min discovery call with us ❤️

Creating security within yourself is deep meaningful work that allows us to actually accept love without conditions. ...
09/02/2026

Creating security within yourself is deep meaningful work that allows us to actually accept love without conditions.

😎SUMMER SOLSTICE THIS WEEKEND☀️ and on our blog/newsletter!..and how to use the portal for pure goodness:At each solstic...
06/22/2026

😎SUMMER SOLSTICE THIS WEEKEND☀️ and on our blog/newsletter!..and how to use the portal for pure goodness:

At each solstice and equinox, any changing of the season, I am reminded that my soul’s purpose isn’t about effort. It is about presence.

I choose to pull the lever, and so can you, as the conductor of my own train, and change tracks. As complex, habituated humans, however, that decision has required many mindful embodied integration steps.

And each solstice, especially summer, the shift is just a little bit easier.

New newsletter just dropped, want it in your inbox? Subscribe here: https://loom.ly/CSW5VnE or just read the highlights on the blog:

Had such a beautiful time attending and presenting at the AASECT conference!!!! Sharing a pleasure embodiment and pleasu...
06/10/2026

Had such a beautiful time attending and presenting at the AASECT conference!!!! Sharing a pleasure embodiment and pleasure activism-based trauma healing model with providers, therapists, and educators was such an honor. The culmination of my work in pleasure activism, pleasure-based healing, somatics, s*x therapy, and expanded healing states. Yum, just yum.

I got to be with incredible colleagues like Brian Gibney (also presented!) and fellow SEP Cassandra Rustvold (also presented this year!), and one of my beloved mentors, Tina Schermer-Sellers! And met sooo many amazing advocates for justice, power, and clarity in the field of s*xology. The presentations ranged from ADHD/Neurodiversity, Aging, Endometriosis, Pelvic pain, OCSB, gender politics, research rebellion,...wow.

Thank you AASECT Board also for awarding me the Schiller Prize for my abstract and presentation. And for everyone who came to the 3-hour intensive, YOU ROCK, thanks for receiving me.

Loved soaking up all the knowledge and good energy over the weekend. Cheers, AASECT family! 🥂

*xtherapy

I'm so happy to be in Puerto Rico during Pride Week! What a beautiful time to be in such a beautiful place. The struggl...
06/06/2026

I'm so happy to be in Puerto Rico during Pride Week! What a beautiful time to be in such a beautiful place. The struggles of the LGBTQ people of peurto rico have been vast, and I am honored to be celebrating the strive for equality and q***r joy with you 🏳️‍🌈

In 1973, the Comunidad de Orgullo Gay was established as the first gay rights organization in Puerto Rico. In 1991, the Coalición Puertorriqueña de Lesbianas y Homos*xuales was formed. That same year, one of the island's first LGBT Pride parades was organized. Since then, Pride has been held every year in San Juan and Cabo Rojo!

Headed off to AASECT conference this week! I'll be joining with colleagues to learn all the things, especially looking...
06/04/2026

Headed off to AASECT conference this week! I'll be joining with colleagues to learn all the things, especially looking forward to the presentations on ADHD and s*x, perimenopause/menopause, and of course---facilitating the Trauma Healing Through Pleasure Embodiment intensive on Friday!

05/23/2026

Join me at AASECT 2026 in San Juan, Puerto Rico!

I’ll be presenting on Trauma Healing through Pleasure Embodiment. This year’s theme, Aquí y Ahora, ties in beautifully with embodying pleasure and giving our systems a chance to replenish.

I am looking forward to sharing space with colleagues dedicated to advancing s*xual health and wellbeing.

Join us: https://loom.ly/w-f08Og

It is an act of rebellion to give our whole presence to today. It is an act of restorative justice to begin the process ...
05/22/2026

It is an act of rebellion to give our whole presence to today. It is an act of restorative justice to begin the process of gradually reclaiming your POWER, CHOICE, and the right to experience PLEASURE, REST, and CARE. ❤️

Go on your own lovingkindness rebellion against the conditioning in yourself, be ruthless in the revolution of the systems that are stuck. Stand tall as you shape your next becoming, because as my mom used to say, “nothing changes if nothing changes”. Why not start a rebellion?

New newsletter landed, want it in your inbox? Subscribe here: https://loom.ly/CSW5VnE or just read the highlights on the blog:https://loom.ly/Ps3c3wQ

05/14/2026

I’m excited to be speaking at the AASECT 2026 Annual Conference in San Juan, Puerto Rico.

This year’s theme, Aquí y Ahora (Here & Now), invites us to engage deeply with the present moment in our work and in community. I’ll be presenting on Trauma Healing Through Pleasure Embodiment, and I look forward to sharing space with colleagues dedicated to advancing s*xual health and wellbeing.

Join us: https://loom.ly/w-f08Og

📍San Juan, Puerto Rico

05/02/2026

You matter. Your life force matters. If you're finding yourself stuck on your phone and feeling like this is the only way to unwind, you might be avoiding a bigger problem. You deserve true, soul-filling rest and recovery.❤️‍🩹

Need help putting the phone down? I get it. Contact us to get real about your quality of rest: https://loom.ly/3d1XXK4

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