Lindsey Reninger-LMT

09/04/2026

Congrats Valerie Farris! You are my 200th Follower, which gets you *$15 OFF* your next massage with me!
Give Renew Wellness Studio a call or book online ❤️🙏🏻

09/03/2026

Last minute hour opening TOMORROW, 9/4
10 AM
Visit Renew Wellness Studio’s page for booking info!

09/01/2026

Good evening, Friends! The ‘Bers are arriving- my favorite time of year!! I have availability tomorrow, 9/1, for your next massage!

12:30 PM-3:30 PM

Visit Renew Wellness Studio’s page for online booking info 🙏🏻❤️

08/27/2026

The studio’s blogs offer a lot of helpful and insightful information! I may have written one 👀👀

Did you know we write about the things you're actually curious about? 📖 Head to the blog at www.renewgoodyear.comto read about our services, your questions, and living well in the West Valley. New posts go up every month!

08/20/2026

Cupping, but make it multifunctional!

Cupping can help increase circulation, reduce muscle tension, support recovery, decrease localized inflammation, and release restrictions in the deeper fascia. It can be used on its own or incorporated into your massage session, because sometimes your muscles need a little extra convincing😉

Cupping is available at Renew Wellness Studio in Goodyear!

08/20/2026

I love educating my clients on something new for their bodies and wellness goals!!

Today, I got to talk to one of my recurring clients about the lymphatic system, and how beneficial it is to have additional lymph pushed through the circulatory system for aid in detoxification, inflammation reduction, and boosting the body’s natural defenses! My client was convinced that this was the best option for today, and opted to give my Lymphatic+ Service a try!

Lymphatic+ at Renew Wellness Studio is a 90 minute session that begins with a gentle posterior massage that then moves into draining the lymphatic system. It’s calming to the central nervous system, increases circulation, and aids more in the drainage process once it begins!

Want to try it? Book a session with me!

08/19/2026

Good morning, Friends!

I have an hour of availability this afternoon, at 2:15 PM! Mention this post when you book, and I’ll take $15 off your service! Visit Renew Wellness Studio’s page for online booking info, and let’s begin, or continue, your way into wellness!

08/12/2026

I went to my first ever networking meeting today! It was really nice to be around other individuals who are simply promoting their work and business!

Special thanks to West Valley Regional Chamber for hosting!

08/11/2026

Good morning, Friends! I have an hour of availability left on this gloomy day at Renew Wellness Studio! 4:15 PM- ask me about lymphatic drainage for your achy joints ❤️

08/08/2026

The adductor muscles play an important part in supporting our pelvic floor. Addressing this area may improve gait, balance, posture, and strengthening internal tissues! Come to Renew Wellness Studio and ask me how I can help! AZ License MT-20033