Sugar Loaf Mental Wellness LCSW PLLC

09/05/2026

60 second water guided meditation for a peaceful morning.

07/21/2026

Join Pheo for a monthly breathwork class!
RSVP here https://powersofchange.as.me/Breathetogether

07/21/2026

Another wonderful family event at the integrative collective!

Another great community event here at the Integrative Collective, hosted by Morgan! Email [email protected] with any questions.

07/09/2026

Join Jenny on Friday, July 17 to put it all down for a bit.
This is an opportunity to undo everything that's built up over the week.
Ninety minutes of restorative yoga, reiki, and sound healing to let your body finally rest. Ninety minutes just for you.
Register today at www.theyogalink.as.me/resonant

06/27/2026

Hudson valley grief services free grief groups at the integrative collective!! See flyer for dates and sign up info.

Joining an in-person grief support group breaks the profound isolation of loss. It places you in a safe room where you can openly express your pain, share coping strategies , and meet others who truly understand . Surrounding yourself with this shared human experience provides hope and a vital lifeline to healing .
my.cheddarup.com/c/hvgs-in-person-grief-support-group

06/26/2026

Hudson Valley Grief Services is offering two free grief groups a month at the integrative collective!!