Fresh Nutrition & Fitness

Fresh Nutrition & Fitness HEALTHY smoothies
ENERGY tea
Protein COFFEE
SPORTS nutrition
Protein DOUGHNUTS
PEACH B***Y by L

Happy Thursday! We will only be open 9-11am this morning! We will be open regular hours 8-3 tomorrow, then closed all we...
07/30/2026

Happy Thursday! We will only be open 9-11am this morning! We will be open regular hours 8-3 tomorrow, then closed all weekend long, so plan ahead to stock up on those tea kits!

Happy FriYAY!! We will be closed for the weekend starting at NOON today, so it’s the perfect time to grab some tea kits ...
07/24/2026

Happy FriYAY!! We will be closed for the weekend starting at NOON today, so it’s the perfect time to grab some tea kits for your weekend energy! 🔥🔥

**out of orange liftoff**

New month = new loaded specials! 😍 Extra refreshing for the extra hot weather! Taking orders until 2:00 on this muggy ...
07/02/2026

New month = new loaded specials! 😍 Extra refreshing for the extra hot weather! Taking orders until 2:00 on this muggy 🙌🏽

Happy Thursday!! We are not opening until NOON today. Sorry for all of the whacky hours lately, final week of half days ...
06/25/2026

Happy Thursday!! We are not opening until NOON today. Sorry for all of the whacky hours lately, final week of half days of school is a little hectic! 😅 We’ll be closing at 10 or 11am tomorrow + not open at all sat/sun. Plan accordingly + stock up on kits for the weekend while you can! Be back to all regular hours next week! 🙌🏽

Happy FriYAY!! We are not opening until the afternoon today! Be ready to fuel your weekend energy at 1:00! 🥳👏🏽
06/19/2026

Happy FriYAY!! We are not opening until the afternoon today! Be ready to fuel your weekend energy at 1:00! 🥳👏🏽

It’s another hot one out there today 🥵 so we have a “beat the heat” super refreshing + hydrating specialTEA today! This ...
06/12/2026

It’s another hot one out there today 🥵 so we have a “beat the heat” super refreshing + hydrating specialTEA today! This one is 🔥🔥!! Available today only, while supplies last!

Happy June!! New month = new loaded specials! 😍🙌🏽 Taking orders normal hours 8a-3p!
06/01/2026

Happy June!! New month = new loaded specials! 😍🙌🏽 Taking orders normal hours 8a-3p!

Happy Sunday! Since it’s the LAST day the May flavors are available, we are open for the afternoon to fuel this beautifu...
05/31/2026

Happy Sunday! Since it’s the LAST day the May flavors are available, we are open for the afternoon to fuel this beautiful Sunday ☀️

Happy Tuesday!! We are open normal hours and ready to fuel this beautiful day for you! 😍🙌🏽
05/26/2026

Happy Tuesday!! We are open normal hours and ready to fuel this beautiful day for you! 😍🙌🏽

Happy FriYAY!! We will not be opening tomorrow (sat 5/22) so it’s a great time to grab some tea kits! 👏🏽 All of the mont...
05/22/2026

Happy FriYAY!! We will not be opening tomorrow (sat 5/22) so it’s a great time to grab some tea kits! 👏🏽 All of the monthly flavors include collagen or h3o electrolytes, bundle all 4 flavors for the best deal! Orrr any of the flavors on the main menu can be turned into kits as well, with the option to add on collagen or electrolytes. Taking orders until 2:00 today!

Address

Richardson Road
Gowanda, NY
14070

Opening Hours

Monday 8am - 1pm
Tuesday 8am - 1pm
Wednesday 8am - 1pm
Thursday 8am - 1pm
Friday 8am - 1pm
Saturday 9am - 1pm

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