Namaste Massage and Yoga Studio

Namaste Massage and Yoga Studio Namaste Yoga Studio School of Yoga Visit our Website: www.namastemassageandyogastudio.com

We are getting SO excited for Tacos & Pilates! 🤩🧘‍♀️ You don’t want to miss this special event! Tag a friend you’re plan...
08/11/2026

We are getting SO excited for Tacos & Pilates! 🤩🧘‍♀️ You don’t want to miss this special event!

Tag a friend you’re planning to bring! 🥰

🗓️ Thursday, August 20 at 6:30 PM

We’ll start with a 50 minute Pilates class where we’ll strengthen and tone. After class, we’ll head to the back of the studio where El Gringon will be open just for us This event includes a meal of:

🌮 Two tacos of your choice (steak, chicken, or veggie)
🍚 Rice & beans
🥤 A complimentary beverage

✅ Sign up on MindBody!

If you enjoy an energizing workout and amazing Mexican food, then you have to join us for our special Tacos & Pilates ev...
08/07/2026

If you enjoy an energizing workout and amazing Mexican food, then you have to join us for our special Tacos & Pilates event! 🤩

We’ll start with a 50 minute Pilates class where we’ll strengthen and tone. After class, we’ll head to the back of the studio where El Gringon will be open (just for us 🤗✨) This event includes a meal of:
🌮 Two tacos of your choice (steak, chicken, or veggie)
🍚 Rice & beans
🥤 A complimentary beverage

So come move your body, nourish your soul, and treat yourself to a fun evening with great food and company! Registration is $45 and includes the class and your meal! Spots are limited, so head over to Mindbody and sign up now! ✨

08/02/2026

Anyone else feel this way? ✨🧘‍♀️✨

07/26/2026

Slow Flow tomorrow (Monday, July 27) has been cancelled. But we can't wait to see you yogahour at 5:30am tomorrow morning! ✨🧘‍♀️

Your August class lineup is HERE 💁‍♀️🧘‍♀️✨Sign ups are now open on Mindbody!! We'll see you in the studio! ✨
07/26/2026

Your August class lineup is HERE 💁‍♀️🧘‍♀️✨

Sign ups are now open on Mindbody!! We'll see you in the studio! ✨

Tacos and Pilates has been postponed! 🕑🗓️ We will be rescheduling a new date soon, so stay tuned for more details! 🤩
07/18/2026

Tacos and Pilates has been postponed! 🕑🗓️ We will be rescheduling a new date soon, so stay tuned for more details! 🤩

Flow is back, but only for one day ✨ Don’t miss this opportunity to move through a smooth, intentional sequence that str...
07/14/2026

Flow is back, but only for one day ✨

Don’t miss this opportunity to move through a smooth, intentional sequence that strengthens your body, calms your mind, and leaves you feeling energized🧘‍♀️☀️

Join us for Flow on Wednesday morning at 5:30am ✨

Join us for two of our favorite things—movement and amazing Mexican food at our Tacos & Pilates event! 🌮🧘‍♀️🗓️ Friday, J...
07/11/2026

Join us for two of our favorite things—movement and amazing Mexican food at our Tacos & Pilates event! 🌮🧘‍♀️

🗓️ Friday, July 24 at 6:30 PM - Spots are filling up, sign up now!

We’ll start with a 50 minute Pilates class where we’ll strengthen and tone. After class, we’ll head to the back of the studio where El Gringon will be open just for us ✨ This event includes a meal of:
🌮 Two tacos of your choice (steak, chicken, or veggie)
🍚 Rice & beans
🥤 A complimentary beverage

So come move your body, nourish your soul, and treat yourself to a fun evening with great food and company! Registration is $45 and includes the class and your meal! Spots are limited, so head over to Mindbody and sign up now! ✨

B-Mats are back in the studio! 🚨 This is not a drill! Make sure to grab one at your next class or set up a time to pick ...
07/01/2026

B-Mats are back in the studio! 🚨 This is not a drill!

Make sure to grab one at your next class or set up a time to pick one up before they’re gone! ✨🧘‍♀️

🌞 Our July class calendar is here, with classes to help you build strength, find balance, and create space for yourself....
06/28/2026

🌞 Our July class calendar is here, with classes to help you build strength, find balance, and create space for yourself. See you in class! 🧘‍♀️

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726 Hill Avenue
Grafton, ND
58237

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